Clinical Psychologist, Psychologist

4.5

James Sepansky

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Parramatta

Connect with James Sepansky

0291583...

Practice Address

Suite 404b, Level 4, 20 Macquarie Street, Parramatta NSW 2150

Quick Appointment for James Sepansky

OPD Timings of James Sepansky

Blackbird Psychology, Parramatta

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Suite 404b, Level 4, 20 Macquarie Street, Parramatta NSW 2150

Services Offered by James Sepansky

Individual therapy sessions
Couples therapy sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques

About Of James Sepansky

Dr James Sepansky is a Clinical Psychologist and Psychologist working at Blackbird Psychology in Parramatta, NSW. His clinic address is Suite 404b, Level 4, 20 Macquarie Street, Parramatta 2150. He is based in Australia and serves clients in the Parramatta area. Details about his degree and years of experience are not listed in the profile, but his role as a Clinical Psychologist shows a strong focus on mental health care. He offers a range of therapy options to help people feel better and cope with stress.

Dr Sepansky provides individual therapy sessions. He also runs couples therapy sessions to help partners improve communication and understanding. Group therapy sessions are available for people who want support with others who share similar experiences. He uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help clients change thoughts and behaviors. He also teaches stress management techniques to reduce daily pressure and improve well‑being.

In Parramatta, his services aim to be accessible and welcoming. The clinic, Blackbird Psychology, is located in a central area of the city, making it easier for people to reach appointments. The care style focuses on listening, understanding, and practical steps to feel calmer and more in control. Sessions are planned to fit each person’s needs, with a clear goal and simple steps to practice between visits.

Dr Sepansky values ongoing learning. He stays up to date with the latest therapy methods to give clients the best care. He works as part of a team with other mental health professionals. This teamwork helps create a safe and supportive space for clients. Referrals and clear communication are part of his approach, ensuring clients know what to expect from therapy.

People in the Parramatta area can trust Dr James Sepansky for reliable mental health support. His focus on evidence-based therapy, compassionate care, and practical strategies helps build confidence and resilience. With a professional and patient-friendly style, he aims to guide clients toward better mental health outcomes in a respectful and private setting.

Patient Reviews for James Sepansky

Emma Carter

Finally found a psychologist in Parramatta who understands the local pace. Dr Sepansky helped me with CBT techniques and some solid stress management strategies. The sessions at Suite 404b on Macquarie Street felt really supportive, and I left each appointment with practical steps for the week.

Liam Murphy

I booked for couples therapy and was impressed by how gentle yet direct James was. We actually started communicating better after a few sessions. The location in Parramatta is convenient, and the whole process felt respectful and confidential.

Sophie Nguyen

As someone new to group therapy, I was nervous. James guided our group with clear CBT exercises and real-world tools for managing stress. The level 4 suite on Macquarie Street has a calm vibe that makes talking easier.

Noah Williams

I’ve seen a few psychologists around Western Sydney, but James really stood out with practical stress management techniques. The individual sessions were tailored, and I left with a clearer plan of action.

Chloe Anderson

Relieved to find someone in Parramatta who can balance warmth with accountability. Our CBT-focused sessions helped me spot negative patterns, and I’ve started using those tools daily.

Oliver Lee

We started couples therapy to work through a rough patch, and it made a big difference. James kept us both engaged and gave us constructive exercises. The location is convenient if you’re in the Parramatta area.

Mia Patel

I appreciate that the sessions cover more than just talk therapy. The stress management techniques and practical homework helped me feel steadier at work and at home. Highly recommend for anyone in Sydney’s outer west looking for real tools.

Frequently Asked Questions About James Sepansky

What services does Dr. James Sepansky offer at Blackbird Psychology in Parramatta?

Dr. James Sepansky offers individual therapy, couples therapy, group therapy, CBT, and stress management techniques at Blackbird Psychology in Parramatta.

Where is Dr. James Sepansky's clinic located in Parramatta?

Dr. James Sepansky's clinic, Blackbird Psychology, is located at Suite 404b, Level 4, 20 Macquarie Street, Parramatta NSW 2150.

How can I contact Dr. James Sepansky for an appointment at Blackbird Psychology in Parramatta?

To schedule an appointment with Dr. James Sepansky at Blackbird Psychology in Parramatta, you can call 0291583837.

What types of therapy does Dr. James Sepansky specialize in?

Dr. James Sepansky specializes in individual therapy, couples therapy, group therapy, CBT, and stress management techniques.

Does Dr. James Sepansky provide stress management techniques at Blackbird Psychology in Parramatta?

Yes, Dr. James Sepansky offers stress management techniques as part of his services at Blackbird Psychology in Parramatta.

Is Dr. James Sepansky available for both individual and group therapy sessions in Parramatta?

Yes, Dr. James Sepansky provides both individual and group therapy sessions at Blackbird Psychology in Parramatta.

Parramatta