Exclusive Wellbeing, Parramatta
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Caitlin Wright, Clinical Psychologist, Psychologist. Degree and years of experience are not listed in the profile. Workplace: Exclusive Wellbeing, Parramatta, Level 1, Suite 103, 460 Church Street, Parramatta NSW 2150. This is a trusted psychologist service in the Parramatta area of New South Wales.
Caitlin Wright offers individual therapy, couples therapy, and family therapy. She uses evidence-based approaches to help people feel better and cope with life’s challenges. Her services include cognitive behavioral therapy (CBT) and stress management techniques. These options make it easier to handle difficult thoughts and emotions.
Location and accessibility are clear in Parramatta, a busy suburb in Greater Sydney. The clinic is easy to find on Church Street, close to shops, transport, and local services. Patients can reach the team by calling 0296300451 for appointments or questions.
Patient care style focuses on understanding each person’s situation. Sessions are designed to feel safe, respectful, and supportive. Caitlin works with individuals, couples, and families to build healthier habits, better communication, and stronger coping skills. The use of CBT helps break negative thought cycles and replace them with practical steps. Stress management techniques are shared to help daily life feel more in control.
The clinic values ongoing learning and teamwork. Caitlin stays up-to-date with the latest psychology practices. She collaborates with clients to set realistic goals and track progress. The approach combines professional guidance with the client’s own strengths. This teamwork supports lasting changes beyond therapy sessions.
For Australians in Sydney’s western suburbs and nearby areas, Parramatta provides convenient access to psychological care. The practice aims to be a reliable partner for mental health, with clear guidance and compassionate support.
People looking for a trusted psychologist in Parramatta can feel confident in Caitlin Wright’s expertise. Her focus on evidence-based therapy, clear communication, and a respectful approach helps many find relief and steady improvement. The clinic’s reputation comes from consistent, patient-centered care and a dedication to improving well-being for individuals, couples, and families.
I booked in for a few CBT sessions with Caitlin at Parramatta and it’s made a real difference. She explains things clearly and I left each session feeling calmer and more in control of my stress. Highly recommend for anyone dealing with work pressure or relationship worries.
Caitlin helped my partner and I with couples therapy and we could notice the shifts after just a few visits. Her approach feels supportive without judgment, and the techniques she teaches for stress management have been a lifesaver during busy weeks in Parramatta.
I’ve been seeing Caitlin for individual therapy and some CBT exercises, and I’ve finally found warmth and structure I was missing. The sessions at Level 1, Suite 103, 460 Church Street, Parramatta are easy to slot into a busy week.
After trying a few options around Parramatta, Caitlin Wright’s clinical psychology sessions stood out. Practical stress management techniques and a clear plan helped my anxiety feel more manageable, and I left each session feeling hopeful.
We did family therapy with Caitlin and it gave us a new way to communicate. The environment is calm, and the CBT strategies she shares are easy to apply at home. I’d recommend her to families in the Parramatta area.
Following a rough patch, Caitlin’s individual therapy sessions were exactly what I needed. She’s patient, practical, and her stress management tips have become part of my daily routine. Parramatta locals are lucky to have her nearby.
A friend suggested Caitlin Wright for couples therapy, and I’m glad they did. Our conversations feel safer and more productive after each session, and the CBT framework she uses makes a lot of sense for changing our patterns.