Pillar Allied Health, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness training
Zachary Herron is a psychologist. His specialty is psychology. His degree and years of experience are not specified in the profile, and his workplace is Pillar Allied Health, Newcastle, located at 25 Bolton Street, Newcastle NSW 2300. He offers clear paths to better mental health in a simple and friendly way for people in Australia.
Zachary serves clients in and around Newcastle, NSW. He provides counseling sessions and behavioral therapy. He also uses cognitive-behavioral therapy, or CBT, to help people change unhelpful thoughts and actions. Mindfulness training is another key service he offers. For stress, he shares practical stress management techniques. These tools are designed to be easy to understand and apply in daily life.
When you visit, you will find services that fit different needs. Counseling sessions can help with worries, mood, and daily challenges. Behavioral therapy supports changes in behavior and routines. CBT helps people cope with thoughts that cause stress. Mindfulness training teaches people to stay present and calm. All these options are offered in a patient-friendly way, using simple explanations and hands-on steps.
The location of Pillar Allied Health in Newcastle keeps care close to home for people living in the Hunter Region. This makes it easier to attend regular sessions and stick with a plan. Zachary focuses on patient care with kindness and respect. He listens carefully and explains ideas in a way that is easy to understand. Clear communication helps you feel comfortable asking questions and sharing concerns.
He believes in ongoing learning. He keeps up with new ideas in psychology to offer better care. Working with a team of health professionals at Pillar Allied Health helps him coordinate care. This teamwork supports a more complete approach to your wellbeing.
People rely on Zachary for compassionate and professional support. His reputation in Newcastle for psychology services comes from consistent, practical care. His expertise in CBT, mindfulness, and stress management helps many patients move forward. If you are in Newcastle or nearby, reaching out to Zachary Herron can start a journey toward better mental health. You can contact the clinic at Pillar Allied Health, Newcastle, or phone 0240315544 to learn more and book a session.
Kicking off sessions with Dr Herron in Newcastle really helped me get a handle on my anxiety. The CBT exercises were practical, and I’ve started using the mindfulness techniques daily. Highly recommend for anyone in the Newcastle area needing clear guidance.
After a tough few months, I finally found relief through Zachary’s counseling. The behavioral therapy approach felt solid, and I left each session with a concrete plan. The Newcastle ambience makes it easy to relax and talk honestly.
As someone from Charlestown, I appreciated that Dr Herron explained CBT in simple terms and gave me real techniques for stress management. The mindfulness training has made a noticeable difference to my day-to-day mood.
Relieved to find a psychologist who listens and guides you through practical steps. The counseling sessions in Newcastle NSW have helped me understand my thoughts better and I’m using the skills at work and home.
Zachary Herron’s approach is thoughtful and supportive. The CBT work and structured sessions gave me a clearer path forward. I’d definitely recommend him to friends around Newcastle who are dealing with stress.
From the first contact at 25 Bolton Street, I felt at ease. The mindfulness training is something I’ve actually stuck with, and I’ve noticed a big drop in spiralling thoughts since starting therapy here in NSW.
Great experience, very practical and warm. The behavioral therapy sessions helped me build healthy routines and the cognitive-behavioral insights were spot on. If you’re in the Newcastle area, I’d recommend giving Zachary a go.