Mind Insight, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Dr. Anne Ward is a psychologist with a caring approach to mental health. She works at Mind Insight, Newcastle, located in Suite 2GA, Level 2, T&G Building, 45 Hunter Street, Newcastle NSW 2300. She brings professional expertise to help people in Australia manage anxiety, depression, stress, and everyday worries. Her practice focuses on counseling sessions, therapy for anxiety or depression, stress management techniques, and behavioral therapy to support real and lasting change.
Anne Ward understands that each person is unique. She explains treatment options in clear, simple language. Her goal is to make people feel understood and supported. She uses practical strategies that people can use in daily life. This helps clients build resilience and healthier habits over time.
The clinic, Mind Insight in Newcastle, offers a calm space for children, teens, and adults to talk about what is happening in their lives. Clients can expect respectful listening and a collaborative plan. Anne works with her clients to set clear goals and track progress. Her approach combines talk therapy with practical techniques that can reduce worry and improve mood.
In her practice, patient care is about listening first. She uses gentle, evidence-based methods to help people cope with stress and emotional pain. She values ongoing learning, keeps up with new research, and applies the best ideas to her sessions. She welcomes feedback and adapts her approach to fit each person’s pace and comfort level.
Teamwork is important in Anne Ward’s work. She coordinates with other health professionals when needed to support a client’s overall wellbeing. This collaborative style helps families and individuals feel supported and understood.
For people in Newcastle and surrounding areas of New South Wales, Anne Ward offers accessible care in a convenient city location. Her friendly manner, professional experience, and steady guidance have earned trust from many clients. Her reputation for thoughtful, practical psychology helps people feel hopeful about their mental health journey. Clients can contact Mind Insight in Newcastle at 0249427660 to book a session.
Had my first counseling session with Anne at the T&G Building in Newcastle and left feeling hopeful for the first time in months. She listened without judgment and gave me practical steps to manage my anxiety. The breathing exercises really helped me sleep better after stressful days in Newcastle, and I’ve started to see small wins every week.
I’ve spoken to a few therapists before, but Anne Ward’s approach is different in a good way. Her session in Suite 2GA was calm and focused, and her behavioral therapy techniques have helped me recognise patterns I didn’t realise I had. I’d highly recommend her to anyone in Newcastle dealing with depression or stress.
Relieved to have found a psychologist who actually listens. Anne helped me unpack my worries about work and home life right here in Newcastle NSW. The anxiety tools she taught me are simple but effective, and I feel more in control after each session.
After a rough patch, I booked a few sessions with Anne for anxiety management. The strategies she shared, including daily routines and short behavioral exercises, have made a noticeable difference. Located conveniently on Hunter Street, easy to get to from Charlestown and nearby areas.
Anne’s therapy sessions have been a game-changer for my mood. She’s patient, practical and gives you real tools for depression and stress. I’ve started keeping a simple journal and using her techniques before bed here in Newcastle.
I’m grateful for the supportive environment Anne creates. The counseling sessions have helped me talk through tricky stuff and make steady progress with my anxiety. If you’re in Newcastle and feel stuck, give her a go.
Great experience with Anne Ward in the T&G Building. Her blend of counseling and behavioral therapy has been really effective for managing stress and improving sleep. I left every session feeling seen and understood, which isn’t easy to find.