NewPsych Psychologists, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Mindfulness training
Cathy Boylan, Psychologist, degree not specified in the profile, with years of experience not listed, works with NewPsych Psychologists in Newcastle. She brings clear focus to helping people in Newcastle and surrounding areas. Her practice is located on Level 4, 77 Hunter Street, Newcastle NSW 2300, a central spot in the city that’s easy to reach. The clinic name is NewPsych Psychologists, Newcastle, also at Level 4, 77 Hunter Street, Newcastle NSW 2300. For local residents in New South Wales, Cathy offers practical care close to home. Her work is designed to be easy to understand and friendly for patients of all ages seeking support.
In her service list, Cathy offers individual counseling sessions to adults and young people, cognitive-behavioral therapy (CBT), stress management techniques, and mindfulness training. These are common, effective tools that many people use to cope with anxiety, mood changes, and daily pressures. Her approach aims to break tasks into small steps, making it easier to learn new skills and feel more in control of thoughts and feelings. With CBT, patients can learn to challenge unhelpful thinking and adjust reactions to stress. Mindfulness practices help people stay present and calm, even when life feels busy or tough. Stress management guidance supports everyday resilience, better sleep, and clearer thinking.
Cathy’s care style is patient-friendly and respectful. She focuses on listening first, making sure patients feel heard and supported. She works to create a safe space where people can share concerns openly. The goal is to help patients feel hopeful and able to manage their emotions in daily life. Cathy values continuous learning. She stays up to date with new ideas and techniques in psychology to offer current and effective care. She also emphasizes teamwork, working with patients and, when appropriate, other healthcare professionals to coordinate careful and comprehensive support.
People choose Cathy for her local presence in Newcastle and her commitment to high-quality care. Her growing reputation comes from trust, warmth, and reliable expertise in psychology. If you’re looking for a psychologist who can provide practical CBT, mindfulness, and stress strategies in NSW, Cathy Boylan at NewPsych Psychologists in Newcastle can be a steady, professional partner on your health journey.
After a few stressful months, I finally started CBT with Cathy in Newcastle. Her down-to-earth approach and practical stress management tips have made a real difference. I feel more in control and hopeful again.
Cathy’s mindfulness sessions helped me slow down and breathe again. The sessions at Level 4, 77 Hunter Street felt private and respectful. I left each appointment with something real to work on.
I’ve tried therapy before, but Cathy’s combination of individual counselling and CBT gave me clearer strategies to tackle anxious thoughts. Highly recommend if you’re in Newcastle and need practical tools.
Relieved to find a psychologist who genuinely listens. Cathy’s stress management techniques were simple yet effective, and I started sleeping better after a few sessions in Newcastle.
Booked in for mindfulness training and some one-on-one sessions. Cathy was incredibly supportive, and I appreciated how respectful and non-judgey the environment felt in her Newcastle clinic.
Cathy’s structured CBT approach helped me identify patterns I’d stuck with for years. The tools I learned are easy to apply in daily life, and I’d definitely recommend to others in the Newcastle area.
Feeling more confident about managing stress after a few sessions. Cathy explained things clearly and gave me practical exercises I could do between appointments in Newcastle.