Begin Again Therapy, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Meet Renee Bennett, a psychologist who works at Begin Again Therapy in Newcastle. She helps people with their mental health using friendly, easy-to-understand care. Her practice focuses on counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). While her profile does not list a specific degree or years of experience, Renee brings a thoughtful and steady presence to every appointment. Begin Again Therapy is located at 88 Hunter Street, Newcastle NSW 2300, a central spot in the city that makes it easy for residents of Newcastle and nearby suburbs to access quality psychology services. If you need to reach the clinic, you can call 0240494035 for appointments or more information. This is a local option for Australians living in New South Wales who are seeking support for mental health in a welcoming environment.
The location is in Newcastle, a city known for its coastal lifestyle and vibrant communities. The office at 88 Hunter Street places Renee in a convenient area where people can combine their visits with other errands or work near the heart of the city. The services Renee offers cover a range of mental health needs that are common in everyday life. Counseling sessions provide a space to talk about worries, relationships, or life changes in a confidential setting. Behavioral therapy can help manage patterns of behavior that feel hard to change. Stress management techniques are practical tools to reduce anxiety and improve daily routines. CBT, or cognitive behavioral therapy, helps people identify thoughts that influence how they feel and act, and it offers steps to shift those thoughts in healthier directions.
Renee’s patient care style emphasizes listening first, clear explanations, and collaborative planning. She works with clients to set achievable goals and to practice strategies in real life. Her approach supports ongoing learning, so patients can build skills that last beyond sessions. Teamwork is important, and Renee coordinates with clients to adapt plans as needs change.
For people across Newcastle, the Lake Macquarie region, and nearby suburbs, Renee aims to provide respectful, professional care that fits each person’s life. Her goal is to help people feel understood, empowered, and capable of making positive changes. With a focus on trust, steady guidance, and real-world results, she has earned a solid reputation for dependable psychology services in the local community. Her expertise in evidence-based therapies helps clients work toward clearer thinking, better mood, and more balanced daily life.
I finally booked a few sessions with Renee on Hunter Street and felt understood from the moment I walked in. Her CBT approach helped me reframe my anxious thoughts, and the stress techniques she showed me are real-life usable. Highly recommend if you’re in Newcastle looking for practical, compassionate psychology.
After a tough few months, I found Renee Bennett in Newcastle and it’s made a big difference. Friendly, non-judgmental and practical with behavioural therapy exercises. I’ve started to sleep better and handle stress at work thanks to her sessions on 88 Hunter Street.
Renee really listened and helped me set achievable goals with CBT. The atmosphere was calm and private, which made opening up easy. If you’re in Newcastle and need someone who respects your pace, she’s worth a call.
I’ve seen a few counsellors, but Renee’s approach felt different in a good way. The stress management techniques she shared are simple but effective. Wouldn’t hesitate to recommend her to friends around Newcastle.
Keen to find practical help, I started sessions with Renee at 88 Hunter Street. She uses CBT plus behavioural therapy in a down-to-earth way. I left every session feeling a bit lighter and more in control.
As someone juggling a busy schedule in Newcastle, I appreciated Renee’s flexible appointment times and clear guidance. The cognitive strategies she taught have helped me handle daily stress much better.
Great experience with Renee Bennett. She’s warm, practical and focused on real results. I’ve started using the stress management techniques outside of sessions and feel more balanced in my day-to-day life.