Pillar Allied Health, Newcastle
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Mindfulness training
Dr. Holly Bolton is a psychologist with a background in mental health care. She works at Pillar Allied Health in Newcastle, located at 25 Bolton Street, Newcastle NSW 2300. Her degree is not specified in the information we have, and years of experience are not listed. Still, she brings a professional and patient-friendly approach to her work in Australia. Her clinic is in the Newcastle area, a popular city on the coast of New South Wales, which helps her connect with local families and residents seeking help for mental health needs.
Dr. Bolton offers a range of services designed to support emotional well-being. This includes counseling sessions, therapy for anxiety or depression, and stress management techniques. She also uses behavioral therapy and mindfulness training to help people feel more in control of their thoughts and feelings. These options are chosen to fit what each person needs, making care personal and practical.
The way she practices shows a strong commitment to patient care. She explains options clearly and listens carefully to what her clients want to achieve. Her approach aims to make therapy feel safe and supportive, so people can share and explore their concerns at their own pace.
Dr. Bolton values ongoing learning. In psychology, new ideas and techniques help better meet patient needs. She stays informed about the latest research and trends in mental health care. This dedication helps her provide up-to-date guidance and strategies that work in real life.
Teamwork is important in her work. She collaborates with other health professionals at Pillar Allied Health. This teamwork helps families and individuals receive comprehensive care, including coordinated plans and follow-up support. It also makes it easier for clients to access additional resources when they need them.
People in Newcastle and nearby areas can trust Dr. Bolton’s professional reputation. Her focus on effective care, clear communication, and practical tools supports long-term mental health goals. Her expertise in psychology, combined with a patient-centered style, helps people build coping skills and find more balance in daily life. If you are seeking compassionate, effective mental health support in the Newcastle region, Dr. Holly Bolton offers a reliable option at Pillar Allied Health, right on Bolton Street.
After a few weeks in Newcastle dealing with anxiety, I found Holly Bolton’s counseling sessions incredibly grounding. Her mindful approach and practical stress management tips have helped me sleep better and feel more in control day to day.
I was really relieved after my first session with Holly. Her gentle, non-judgmental style made it easy to open up about my depression. The behavioral therapy exercises she gave me are simple but effective at home.
Living in Newcastle can be stressful, but Holly’s mindfulness training has become a game changer for me. I’ve learned to pause, breathe, and reframe my thoughts during tough days.
I highly recommend Holly Bolton for anyone dealing with anxiety. The therapy for anxiety and depression she offers is practical, on-point, and tailored to what’s happening in my life here in Newcastle.
From the moment I booked in at 25 Bolton Street, I felt understood. Holly blends counseling with helpful stress management techniques that fit neatly into a busy schedule in Newcastle.
I’ve tried a few counsellors around Hunter region, but Holly’s approach felt different in the best way. The sessions on mindfulness and behavioral therapy helped me tackle my worries head-on.
Grateful to have found Holly in Newcastle. Her therapy for anxiety and depression has given me practical tools I can use every week, and I leave each session feeling more hopeful.