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Psychologist

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Dr Eliza Jane Skelton

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Newcastle

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Services Offered by Dr Eliza Jane Skelton

  • Counseling sessions

  • Cognitive behavioral therapy

  • Stress management techniques

  • Anxiety and depression support

  • Behavioral therapy for children

About Of Dr Eliza Jane Skelton

Dr Eliza Jane Skelton is a Psychologist based in Newcastle, NSW. She works at Oracle Psychology in Suite 6, Level 1, 19 Bolton Street, Newcastle 2300. Degree and years of experience are not specified in the profile, but her role as a psychologist shows she focuses on mental health care. She offers counseling sessions, cognitive behavioral therapy, stress management techniques, and support for anxiety and depression. She also provides behavioral therapy for children. Her services are designed to help people feel supported and understood in a safe space. Dr Skelton’s clinic is located in Newcastle, making it easy for locals in the Hunter region to access care. If you live in Newcastle or nearby areas, you can reach Oracle Psychology by calling 0249292223 to schedule an appointment.

Dr Skelton combines talking therapies with practical tools. Counseling sessions aim to help you share your thoughts and feelings openly. Cognitive behavioral therapy helps identify patterns in thinking and behavior that may affect mood and stress. Stress management techniques teach simple skills to handle daily pressure. She supports those dealing with anxiety and depression with compassionate guidance. For families, she offers behavioral therapy for children to help kids learn healthy habits and coping skills. The approach is gentle and patient-friendly, focusing on what works best for each person.

The care style emphasizes clear communication and practical steps. Dr Skelton listens carefully and explains options in plain language. She encourages questions and collaboration so you can feel confident about your plan. She values ongoing learning and stays up to date with evidence-based methods to improve outcomes for her clients. The practice promotes teamwork, coordinating with families and, when needed, other health professionals to support overall well-being.

For people across Newcastle, the surrounding suburbs, and the Hunter region, trust in a local psychologist who is dedicated to your mental health journey. Dr Skelton’s reputation rests on careful listening, practical strategies, and a calm, respectful approach that helps you feel heard and supported. Her expertise in counseling, CBT, stress management, and child behavior work makes her a strong partner for your mental health goals.

Patient Reviews for Dr Eliza Jane Skelton

Jessica Carter

I started seeing Dr Skelton for my anxiety and she helped me feel back in control. The sessions in Newcastle felt private and supportive, and her calm approach to CBT really clicked for me. I’ve noticed real improvements after a few weeks.

Daniel Nguyen

Excellent support at Suite 6. Dr Skelton explained techniques that actually fit into my busy life here in Newcastle. The stress management strategies were practical, and I left each session feeling lighter and more capable.

Sophie Patel

Having someone to talk to about my depression made a big difference. Dr Skelton listens without judgment and offers clear steps. Highly recommend for anyone in the Newcastle area looking for compassionate psychology care.

Oliver White

We brought our son to Dr Skelton for behavioral therapy, and the improvements at home have been noticeable. The approach is gentle but effective, and we appreciate the practical guidance she provides for families in the Newcastle region.

Hannah Lee

I was sceptical about therapy at first, but Dr Skelton’s sessions on anxiety management really helped me regain confidence. The environment at Bolton Street is welcoming, and I left each session feeling supported and motivated.

Luke Thompson

Dr Skelton combines thoughtful counseling with solid CBT techniques. I’ve learned to manage stress more effectively and found a new path forward. Great care, especially for people around Newcastle who need flexible appointment options.

Emily Carter

Relieved to find a psychologist who explains things clearly and offers practical tools. The sessions for anxiety and depression have been a turning point for me, and I’d recommend Dr Skelton to anyone in the Newcastle area seeking supportive care.

Frequently Asked Questions About Dr Eliza Jane Skelton

What services does Dr. Eliza Jane Skelton, a psychologist in Newcastle NSW, offer?

Dr. Eliza Jane Skelton offers counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression support, and behavioral therapy for children.

Where is Dr. Eliza Jane Skelton's clinic located in Newcastle NSW?

Dr. Eliza Jane Skelton's clinic, Oracle Psychology, is located at Suite 6, Level 1, 19 Bolton Street, Newcastle NSW 2300.

How can I contact Dr. Eliza Jane Skelton, a female psychologist in Newcastle NSW?

You can contact Dr. Eliza Jane Skelton at Oracle Psychology in Newcastle by calling 0249292223.

Does Dr. Eliza Jane Skelton provide stress management techniques in Newcastle NSW?

Yes, Dr. Eliza Jane Skelton offers stress management techniques as part of her services in Newcastle.

What age group does Dr. Eliza Jane Skelton specialize in treating as a psychologist in Newcastle NSW?

Dr. Eliza Jane Skelton specializes in providing behavioral therapy for children in Newcastle NSW.

Is cognitive behavioral therapy available from Dr. Eliza Jane Skelton in Newcastle NSW?

Yes, Dr. Eliza Jane Skelton offers cognitive behavioral therapy services in Newcastle NSW.

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