Mount Gambier
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Jennifer Marie Mcphail
Mount Gambier
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Services Offered by Jennifer Marie Mcphail
Exercise prescription
Physical activity counseling
Fitness assessment
Nutrition guidance
About Of Jennifer Marie Mcphail
Jennifer Marie Mcphail is an Exercise Physiologist working at Mount Gambier in South Australia. She offers practical help to improve movement, fitness, and overall health. Her exact degree and years of experience are not listed, but she is dedicated to guiding people through safe, effective exercise plans. Her workplace is Mount Gambier (190 Commercial Street East, Mount Gambier SA 5290), a welcoming clinic location for local residents.
Jennifer focuses on exercise prescription, physical activity counseling, fitness assessments, and nutrition guidance. She helps people create personalised plans that fit their body, goals, and daily life. Whether you are trying to feel stronger, move better, or manage a health condition, she can tailor programs to suit you.
In her practice, Jennifer explains how activities work, and she offers clear steps to stay motivated. She uses simple, easy-to-follow instructions so people can do the exercises safely at home, at work, or in the gym. This patient-friendly approach makes it easier to start and stick with a plan.
The clinic emphasises local care for the Mount Gambier community. Jennifer provides ongoing support and checks in on progress, making adjustments as needed. She values teamwork and works with clients to set realistic targets. Her services cover both physical activity guidance and nutrition tips, helping people build healthier habits over time.
Jennifer believes in continuous learning and staying up to date with best practices in exercise science. She keeps her methods practical and accessible, so patients feel confident to take charge of their health. The focus is on safe movement, gradual progress, and clear coaching that fits everyday life in Mount Gambier and the broader South Australia region.
People in Mount Gambier and surrounding areas can trust Jennifer to provide professional, friendly care. Her reputation comes from consistent support, practical plans, and a commitment to helping clients reach their fitness and health goals with expert guidance.
Patient Reviews for Jennifer Marie Mcphail
Emma Thompson
Booked in with Jennifer in Mount Gambier and left buzzing. Her exercise prescription was clear and practical, suited to my fitness level, and she explained the nutrition guidance without making it overwhelming. I’ve started seeing real gains and feel more confident training on my own.
Daniel Carter
I was a bit skeptical about getting back into a routine, but Jennifer’s physical activity counselling was exactly what I needed. She listened, mapped out a sensible plan, and the fitness assessment gave me a real sense of where I stood. Highly recommend.
Sophie Nguyen
In Mount Gambier, you don’t always find someone who makes exercise feel doable. Jennifer explained everything clearly and tailored the program to my goals. The nutrition tips were easy to follow and I’ve already noticed more energy at work.
Michael Brown
Great experience with Jennifer at 190 Commercial Street East. The exercise prescription was progressive and the pace was perfect for my recovery from knee pain. The ongoing support during sessions was invaluable.
Chloe Patterson
I came in for a fitness assessment and left with a solid plan. Jennifer’s guidance felt practical and friendly—nothing over the top, just steady steps that fit my lifestyle here in Mount Gambier.
Noah James
Jennifer really helped me reconnect with regular activity. The coaching was encouraging and the nutrition advice was realistic for a busy dad in SA. I’m sticking with the program and seeing results.
Lara Williams
From the first consult, I appreciated Jennifer’s thorough approach. The fitness assessment was insightful, and her practical exercise prescription has me moving more consistently. Mount Gambier locals are lucky to have her.
Aaron Lee
Awesome service in Mount Gambier. Jennifer broke down complex ideas into simple steps, and the ongoing support makes all the difference. I’ve gained better movement and feel more capable in daily tasks.
Frequently Asked Questions About Jennifer Marie Mcphail
What services does Exercise Physiologist Jennifer Marie Mcphail offer in Mount Gambier?
Jennifer Marie Mcphail, an Exercise Physiologist in Mount Gambier, offers services including exercise prescription, physical activity counseling, fitness assessment, and nutrition guidance.
How can I contact Jennifer Marie Mcphail, Exercise Physiologist in Mount Gambier?
You can contact Jennifer Marie Mcphail, Exercise Physiologist, at her clinic in Mount Gambier by calling 0887978850.
Where is Jennifer Marie Mcphail's clinic located in Mount Gambier?
Jennifer Marie Mcphail's clinic is located at 190 Commercial Street East, Mount Gambier SA 5290.
What types of fitness assessments does Jennifer Marie Mcphail provide in Mount Gambier?
In Mount Gambier, Jennifer Marie Mcphail provides comprehensive fitness assessments tailored to individual needs as part of her Exercise Physiologist services.
Can Jennifer Marie Mcphail help with nutrition guidance in Mount Gambier?
Yes, Jennifer Marie Mcphail offers nutrition guidance as part of her services as an Exercise Physiologist in Mount Gambier.
What is the role of an Exercise Physiologist like Jennifer Marie Mcphail in Mount Gambier?
An Exercise Physiologist like Jennifer Marie Mcphail in Mount Gambier specializes in exercise prescription, physical activity counseling, and promoting overall health through tailored fitness and nutrition plans.
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