Pro-Active Health HM, Mount Gambier
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Hayley Owens
Mount Gambier
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OPD Timings of Hayley Owens
Services Offered by Hayley Owens
Physical fitness assessment
Exercise program development
Nutritional counseling for fitness
Cardiovascular fitness testing
About Of Hayley Owens
Hayley Owens is an Exercise Physiologist working at Pro-Active Health HM in Mount Gambier, Australia. She is based at 8A Commercial Street West, Mount Gambier SA 5290. Her profile does not list a specific degree or how many years of experience she has, but she is described as an Exercise Physiologist who cares for patients in this community clinic.
Hayley focuses on practical steps to improve fitness and health. She offers physical fitness assessments, exercise program development, nutritional counseling for fitness, and cardiovascular fitness testing. Patients can expect clear plans that fit their daily life and goals. Her approach makes exercise feel doable and safe for many people.
The clinic, Pro-Active Health HM, is located in Mount Gambier, a city in South Australia. This places her services in a regional part of Australia, close to local communities and families. Hayley’s work helps with everyday health, not just sports. Her programs can suit adults starting a fitness routine or anyone who wants to improve heart health and strength.
In the middle of her care, Hayley considers where a patient is now and where they want to go. She uses fitness tests to measure current levels and tailor plans. Exercise program development is designed to be progressive and safe. She also provides nutritional counseling for fitness, which supports energy, performance, and recovery. The focus is on sustainable changes, not quick fixes.
Hayley values continuous learning and keeps up with new ideas in exercise science. She stays aligned with best practices for exercise programs and heart health. Working with her, a patient can feel supported and informed. She is part of a team at Pro-Active Health HM that values collaboration. The team shares knowledge to improve care.
People can trust Hayley’s care because she builds thoughtful plans and communicates clearly. Her reputation comes from consistent, patient-friendly service. Her expertise as an Exercise Physiologist helps people achieve real, lasting improvements in fitness and wellbeing in Mount Gambier and surrounding regions.
Patient Reviews for Hayley Owens
Emma Carter
Had a great first session with Hayley in Mount Gambier. She did a thorough fitness assessment and explained my cardio goals in plain terms. I left with a solid plan and a few tweaks to my diet that actually feel doable. Highly recommend for anyone looking to get back into shape.
Oliver Thompson
Hayley genuinely listens. She built an exercise program around my current fitness level and my busy work week in Mount Gambier. The nutrition tips were sensible and not preachy, which I appreciated. I’m feeling more energetic already.
Sophia Nguyen
Went for the cardiovascular fitness testing; Hayley explained every test and what the results meant for my training. The program she designed is challenging but achievable. I’m seeing progress after just a couple of weeks and feel supported.
Liam Murphy
Mount Gambier’s Hayley helped me finally commit to a proper exercise plan. The sessions are structured, and the nutritional guidance fits my lifestyle. My energy levels have improved and I’m enjoying exercising again.
Chloe Martin
I was skeptical at first, but Hayley’s program made a real difference. She tailored everything to my goals and equipment access. The results aren’t overnight, but consistent coaching and honest feedback keep me going.
Daniel White
In Mount Gambier, it’s rare to find someone who combines fitness testing with practical program design. Hayley gave me a clear path and pieces of nutrition advice that actually fit my budget and schedule. Highly recommended if you want real outcomes.
Mia Brown
After struggling with motivation, Hayley’s sessions in Mount Gambier got me back on track. The exercise program is varied, enjoyable, and the nutrition tips are realistic. I’m feeling stronger and more confident.
Frequently Asked Questions About Hayley Owens
What services does Hayley Owens, Exercise Physiologist, offer?
Hayley Owens offers services such as physical fitness assessment, exercise program development, nutritional counseling for fitness, and cardiovascular fitness testing.
Where is Hayley Owens' clinic located in Mount Gambier, SA?
Hayley Owens' clinic, Pro-Active Health HM, is located at 8A Commercial Street West, Mount Gambier SA 5290.
How can I contact Hayley Owens, Exercise Physiologist, for an appointment?
To schedule an appointment with Hayley Owens, you can call her at 0411024544.
What is the specialty of Hayley Owens at Pro-Active Health HM in Mount Gambier?
Hayley Owens specializes in exercise physiology at Pro-Active Health HM in Mount Gambier, focusing on physical fitness assessment and exercise program development.
Does Hayley Owens provide nutritional counseling for fitness?
Yes, Hayley Owens offers nutritional counseling for fitness as part of her services as an Exercise Physiologist.
What type of testing does Hayley Owens offer for cardiovascular fitness?
Hayley Owens provides cardiovascular fitness testing as part of her services to assess and improve cardiovascular health.
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