Cova Psychology, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
Dr. Monique Pittas is a psychologist with a caring approach to mental health. She works at Cova Psychology in Melbourne, Australia. Her clinic location is Suite 19, Level 1, 12 Collins Street, Melbourne VIC 3000. This profile highlights her work and how she helps people every day.
Intro. Dr. Monique Pittas, a psychologist, focuses on talking and behavior to help people feel better. Her degree and years of experience are not listed here, but she brings professional care to her Melbourne clinic. She offers counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises to support clients.
Local setting. Located in the heart of Melbourne, she serves clients across the city and nearby suburbs. The Collins Street address places her in a central area that is easy to reach by public transport and car. Patients can find a calm space at Cova Psychology for their sessions.
Services and care. Dr. Pittas provides a range of services that are useful for everyday life. Counseling sessions help people talk through worries and feelings. Behavioral therapy helps with patterns that bother the person or interfere with daily life. Stress management techniques and relaxation exercises teach simple ways to calm the mind and body. These tools are designed to be practical and easy to use at home or work.
Patient experience. The care style focuses on listening first. She aims to understand each person’s unique situation. She works to build trust and offer clear guidance. Clients are encouraged to share what matters most to them. The approach is gentle, respectful, and practical.
Continuous learning and teamwork. The clinic prioritizes ongoing learning for better care. This means staying up to date with new techniques and approaches. Collaboration with other professionals at Cova Psychology helps ensure well-rounded support. When needed, Dr. Pittas coordinates with a team to plan the best path for each client.
Trust and reputation. In Melbourne, many clients value her thoughtful approach and reliable services. Her focus on evidence-based methods and compassionate support helps people feel understood. Her experience in counseling and therapy contributes to a strong local reputation for effective care.
Expertise. Dr. Pittas’ work covers counseling, behavioral therapy, stress management, and relaxation. This combination gives clients practical skills to handle daily stress and improve mental well-being. Clients in Melbourne and surrounding areas can rely on her to provide patient-friendly care that is easy to follow and supportive.
Had a really grounding session with Monique at her Melbourne clinic on Collins Street. The counseling session helped me unpack a stressful period at work and I left feeling lighter and more in control.
Monique guided me through some practical stress management techniques that I could actually stick to. The relaxation exercises were simple but effective, and I could feel the difference by the end of the week.
I was a bit anxious about starting therapy, but Monique made me feel at ease from the first appointment in Suite 19. Her behavioral therapy approach helped me recognise patterns I didn’t realise I had.
Melbourne can be overwhelming, but Monique’s sessions gave me clear tools to manage stress. The relaxation exercises are now part of my daily routine and I’m noticing a real change.
Highly professional and attentive. Monique listened without judgment and offered practical tips for coping with anxiety. The counseling sessions were exactly what I needed.
I’ve tried a few psychologists around Melbourne, but Monique’s approach clicked for me. The combination of counseling and behavioral strategies has improved my week-to-week mood.
Grateful for Monique’s support. The stress management techniques she taught are easy to incorporate, and I’ve noticed less tension since starting in Collins Street.