Positive Solutions - Psychological Services, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness exercises
Dr. Bill Efremidis is a Psychologist. He brings his practice to Positive Solutions - Psychological Services in Melbourne, located at Level 31, 120 Collins Street, Melbourne VIC 3000. Degree and years of experience are not specified in the profile, but his work as a psychologist helps people in the Melbourne area. He can be reached at 03 9225 5150 for appointments and information.
Dr. Efremidis works in a trusted Australian setting, serving clients who live in Melbourne and nearby suburbs. The clinic is in the heart of the city, making it convenient for people who work in central Melbourne or visit the CBD. He offers practical services that aim to improve mental health and daily life.
In his services, he provides counseling sessions, behavioral therapy, and stress management techniques. He also uses cognitive behavioral therapy (CBT) to help clients change unhelpful thoughts and behaviors. Mindfulness exercises are another tool he uses to improve focus, reduce worry, and promote calm. These services can help people deal with worries, mood changes, and everyday stress.
Dr. Efremidis emphasizes a clear, straightforward approach. He explains ideas in simple terms so patients can understand and participate in their own care. The patient care style focuses on listening, respect, and cooperation. He works to create a safe space where clients feel heard and supported.
He values ongoing learning. In a field that evolves quickly, he keeps up with new techniques and research. He applies evidence-based methods to practice. He also appreciates teamwork with other professionals when treatment needs cross into different areas of health.
For people seeking help in Melbourne, trusting a local psychologist with a solid reputation is important. Dr. Efremidis aims to provide reliable guidance, compassionate care, and practical strategies. His focus is on building skills that people can use every day, helping them feel more confident and resilient. With his expertise, patients in Melbourne can find support that respects their needs and meets them where they are.
Had a really positive experience with Dr Efremidis. The CBT approach helped me pinpoint thought patterns that were keeping my anxiety active, and the mindfulness exercises are now part of my daily routine. The Melbourne city vibe at Collins Street made me feel like I was in capable hands.
I was feeling overwhelmed after a rough patch at work. Bill kept things practical and offered stress management techniques that actually stuck. Fairly early sessions, and I walked away with a clearer plan and a calmer head.
Relieved to find a psychologist who explains things clearly without jargon. The CBT work and mindfulness exercises helped me build resilience for daily life in Melbourne. I appreciated the respectful, supportive approach at Level 31, 120 Collins Street.
Grateful for the thoughtful guidance from Dr Efremidis. The counseling sessions felt tailored to my needs, and the behavioral therapy strategies gave me tools I could use beyond the sessions. Highly recommend for anyone in the Melbourne area.
I was sceptical at first, but the mindfulness and CBT mix really clicked for me. My stress levels dropped a notch after a few sessions, and I left with concrete techniques I can practice at home in Victoria.
Strong recommendation for anyone looking for practical psychology support in Melbourne. The sessions at Collins Street were comfortable, and the stress management strategies have made a tangible difference in my daily routine.
Effortless to talk to and very professional. Dr Efremidis guided me through CBT and mindfulness in a way that felt doable. I noticed fewer worries and more focus after a short period of time here in the city.