Psychology Wellbeing & Consulting, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Amelia McDermott is a psychologist based in Melbourne, Australia. She holds a psychology specialty and works at Psychology Wellbeing & Consulting, Melbourne. Degree and years of experience are not listed in the profile. Her work location is Level 10, 53 Queen Street, Melbourne VIC 3000, a central address in the city.
Amelia offers counseling sessions, behavior therapy, stress management techniques, and cognitive behavioral therapy (CBT). She focuses on practical ways to help people feel better and cope with daily life. Her services are designed to be clear and easy to understand, using simple steps that can fit into everyday routines.
The clinic setting in Melbourne supports easy access for residents and visitors in the area. Patients can expect a calm, respectful space where private concerns are handled with care. Amelia emphasizes listening first and working with clients to set realistic goals. Her approach aims to help people build healthier habits, think more clearly, and manage stress more effectively.
Location and services go hand in hand. Being based in Melbourne, she welcomes clients from the city and nearby suburbs who want flexible and supportive mental health care. The focus on CBT helps people identify patterns, challenge unhelpful thoughts, and adopt more positive behaviors. Behavior therapy adds practical strategies for changing actions, while stress management techniques teach tools to reduce tension and improve sleep, energy, and mood.
Patient care is centered on ongoing learning. Amelia stays updated with new methods and ideas in psychology. She values evidence-based practices and applies them in sessions. This keeps care up to date and relevant for each client. Collaboration is important. She works with clients to set goals and often coordinates with other professionals if needed, ensuring a team approach when it helps the client’s wellbeing.
People who seek her help can feel confident in her professional stance and local presence. Her reputation in Melbourne for thoughtful, clear guidance supports trust and comfort. With a focus on expertise in counseling, CBT, and stress management, Amelia aims to provide reliable mental health support that makes a real difference in everyday life.
Finally found a psychologist in Melbourne who really listens. The CBT approach with Dr. McDermott has helped me reorder my thoughts and tackle the week with more calm. The sessions in the Melbourne CBD felt warm and private.
I was feeling overwhelmed and stuck, but after a few sessions in the city, I’ve learnt practical stress management techniques. Amelia’s guidance is clear and supportive, and I leave each appointment feeling lighter.
Grateful for the respectful and non-judgmental space Amelia creates. The CBT exercises and behaviour therapy have been really effective for my anxiety. Melbourne can be hectic, but I’m handling it better now.
I’d recommend Amelia to anyone in Melbourne dealing with stress. Her sessions in the CBD are practical and focused, and I’ve noticed a tangible improvement in my day-to-day thinking.
As someone living in Melbourne, I appreciate that Amelia uses evidence-based techniques like CBT and provides concrete tools for home practice. I feel more in control and grounded after each session.
I was skeptical at first, but the behavior therapy and stress management strategies have genuinely helped. The sessions were patient-led and Melbourne-based facilities felt comfortable and private.
Dr. McDermott is thoughtful and clear. The combination of counseling and CBT has given me practical ways to cope daily, especially during busy weeks in Melbourne.