Cova Psychology, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Elfin Berwick is a Psychologist. She works at Cova Psychology in Melbourne, Australia. Her workplace is Suite 19, Level 1, 12 Collins Street, Melbourne VIC 3000. She offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and anxiety management strategies. Her clinic is in Melbourne, a major city in Victoria, Australia.
Intro: Elfin Berwick, a psychologist, brings her professional care to Melbourne’s community through Cova Psychology. Degree details and years of experience are not specified here, but her dedicated services show a strong commitment to helping people. She provides counseling, behavioral therapies, and practical tools to cope with stress and anxiety.
Mid section: Location and access. The clinic is located in central Melbourne, on Collins Street, making it easy for locals in the inner city and nearby suburbs to visit. Services offered include counseling sessions for talking through worries, behavioral therapy to change unhelpful patterns, and cognitive-behavioral therapy to help people think and act in healthier ways. She also teaches stress management techniques to help people feel calmer day to day, and offers strategies for managing anxiety over time. Patient care style focuses on clear communication, listening carefully, and creating practical steps that people can follow.
Continuous learning and teamwork: The field of psychology is always growing. While specifics about ongoing training are not listed here, a good psychologist stays up to date with new methods and research. Working with a clinic like Cova Psychology suggests collaboration with other health professionals to support clients. This teamwork helps provide comprehensive care, from initial assessment to ongoing support and progress tracking.
Ending: Trust and reputation. For people seeking help in Melbourne, Elfin Berwick represents a compassionate option with a clear plan for managing stress and anxiety. Her services aim to build confidence and resilience, encouraging patients to take small, steady steps toward better mental health. Her local focus on Melbourne and accessibility through a central city location helps many people find a psychologist they can rely on for steady, thoughtful care.
Finally found a psychologist who makes sense of my anxiety. Elfin’s CBT approach and practical stress management tips have really helped me feel steadier week to week. The Melbourne CBD setting is convenient, and her explanations are clear and friendly.
I came in feeling overwhelmed and left with real strategies I could use right away. Elfin’s counseling sessions were warm and hopeful, and I appreciated how tailored the behavioral therapy felt to my daily routines here in Melbourne.
Grateful for Elfin’s calm, supportive approach. The cognitive-behavioral therapy she uses has helped me manage my anxiety better than I expected. Very practical techniques you can actually stick with.
Relief after the first couple of sessions. Elfin gave me solid anxiety management strategies and explained them in simple terms. The location on Collins Street is easy to get to from Docklands and beyond.
Highly recommending Elfin Berwick. Her stress management techniques and cognitive-behavioral therapy helped me stop spiralling and start living more calmly. Felt heard and supported throughout.
The sessions at Suite 19, Level 1, 12 Collins Street were a game changer. Elfin is compassionate and professional, and the behavioral therapy strategies have stuck with me well beyond the sessions.
I’ve noticed real progress with my anxiety since starting with Elfin. Her practical cognitive-behavioral techniques fit my busy Melbourne life, and I leave each appointment feeling more capable.