Mascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning
Fitness assessments
Nutritional counseling
Weight management advice
Mr Andrew Hadchiti is an Exercise Physiologist based in Mascot, NSW. He works at 1197 Botany Road, Mascot NSW 2020, providing practical help to improve health and fitness. His work focuses on exercise planning, fitness assessments, nutritional counseling, and weight management advice. He aims to help people of all ages and abilities feel stronger and more energized through safe, personalised programs.
Mr Hadchiti offers clear guidance that fits into everyday life. Clients can expect tailored exercise plans that match their goals, whether they want to lose weight, improve endurance, or gain muscle. Fitness assessments are used to understand current fitness levels and to track progress over time. He also provides nutritional counseling to support healthy eating habits and sustainable changes. These services are designed to fit into the busy schedules of people living around Mascot and greater Sydney.
Location and access are important. The Mascot clinic is located on Botany Road, a central spot for people living in inner Sydney suburbs like Mascot, Kingsford, and Zetland. This makes it easier for local residents to attend appointments and stay consistent with their plans. Mr Hadchiti focuses on patient care that is friendly and easy to follow. He listens to concerns, answers questions, and explains steps in plain language. His approach helps patients feel confident about the choices they make for their health.
The care team emphasises continuous learning. Mr Hadchiti stays up to date with the latest exercise science and nutrition advice. He collaborates with other health professionals when needed to support a whole-person approach. Clear communication and a respectful, supportive atmosphere help patients stay motivated. Teamwork is a key part of the service, ensuring that plans work well with daily life and other medical care if required.
People in the Mascot area can trust the service for reliable guidance. With a solid local reputation, Mr Hadchiti brings practical expertise to exercise physiology. He helps clients move toward healthier habits with steady progress and realistic targets, making gains that last and improving overall well-being for residents of inner Sydney and its surrounds.
Had an excellent session with Mr Hadchiti in Mascot. The exercise plan was tailored to my goals and the fitness assessment showed where to focus next. Really appreciated the practical nutrition tips to support weight management.
After a few weeks with Andrew, I feel more confident about my workouts. The advice on form and progression was spot on, and the nutrition guidance helped me stay on track with my weight goals. Highly recommend in the Botany area.
Great service right in Mascot. The exercise planning was easy to follow, and the fitness assessments were thorough. I left with a clear plan and some practical tips for daily activity.
Awareness of my limits and a personalised program made all the difference. The nutrition counseling complemented my workouts perfectly. I’m feeling more energetic already.
I was aiming to kickstart weight management and I’m impressed with the results so far. The sessions at 1197 Botany Road were friendly, professional, and gave me a real boost in motivation.
Andrew’s guidance has been practical and doable. The exercise planning is clear and the ongoing support keeps me accountable. Definitely worth the visit for anyone near Mascot.
Fantastic personalised approach. The fitness assessments highlighted areas to focus on and the nutritional advice helped me make better choices for my weight management goals. Very grateful.