Mascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Health education on exercise
Lifestyle modification support
Miss Jasmin Duffus is an Exercise Physiologist based in Mascot, New South Wales. She works at the Mascot clinic located at 1197 Botany Road, Mascot NSW 2020. Her profile lists her as a dedicated exercise physiologist. The data does not include a specific degree or years of experience. This summary reflects the details that are available from the profile.
In Australia, Mascot is a part of the Sydney area. Patients in Sydney and nearby suburbs can feel confident that they can access professional exercise support close to central Sydney. Miss Duffus focuses on simple, practical care for people who want to improve their health through movement.
The services she offers include exercise prescription, physical activity counseling, fitness assessment, health education on exercise, and lifestyle modification support. These services help patients create safe, effective plans that fit their daily life. Her approach can help people start or change an exercise routine in a way that feels doable and motivating.
For patients, she places importance on clear guidance. Her work aims to turn health goals into real, everyday actions. She helps people understand how physical activity fits into their life, available time, and personal preferences. This makes it easier to stick with healthy habits over time.
Miss Duffus emphasizes continuous learning. She keeps up with new ideas in exercise science so her guidance stays current. She also values teamwork. Working with other health professionals can help patients get well-rounded care and better results.
The clinic environment is focused on patient care and practical outcomes. People in the Mascot and broader Sydney area can trust that they are receiving professional support from someone who understands how exercise can improve health. Clear communication and a respectful approach help patients feel supported.
For anyone looking to start or adjust an exercise plan, Miss Jasmin Duffus offers reliable expertise. Her focus on personalized exercise programs, supportive counseling, and practical education makes her a solid choice for improving fitness and health. Her local presence in Mascot and the Sydney region reinforces a strong reputation for thoughtful, patient-centered care in exercise physiology.
Met with Jasmin at 1197 Botany Road and left feeling genuinely supported. Her exercise prescription was clear, achievable and tailored to my busy Sydney lifestyle. The lifestyle modification tips have already helped me stay on track.
I’ve struggled with motivation for years, but Jasmin’s physical activity counselling gave me a real boost. The fitness assessment was straightforward, and the plan fits in with my work in Mascot. Highly recommend for anyone after practical guidance.
Excellent service from Jasmin. She explained everything in plain language and crafted a personalised exercise program that suits my goals and pace. The education on exercise she provided was really helpful for staying consistent.
Relieved to find an expert who focuses on real-world routines. Jasmin’s advice on lifestyle modification has made a noticeable difference in my daily energy. Great communicator and very professional.
From the initial consult to the follow-up, Jasmin was fantastic. The exercise prescription was practical, and the counselling helped me prioritise my health without feeling overwhelmed. Mascot locals will appreciate the neighbourhood handy location.
Jasmin took the time to assess my needs and built a plan I can actually stick to. The fitness assessment was thorough and the lifestyle tweaks are simple enough to implement. Very happy with the service in Mascot.
Super friendly and knowledgeable. Jasmin explained the exercise program clearly and checked in regularly. The education on staying active is priceless for someone juggling family and work in NSW.
I’m booking again because the guidance Jasmin provided was exactly what I needed to kickstart my fitness. Clear plan, friendly approach, and easy to follow tips. Would recommend to anyone around Botany Road.