Lifecare Maroubra Dynamic Physiotherapy Centre, Maroubra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Rachel Montgomery
Maroubra
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OPD Timings of Rachel Montgomery
Services Offered by Rachel Montgomery
Physical therapy exercises
Joint mobilization
Posture correction
Muscle strengthening exercises
About Of Rachel Montgomery
Dr. Rachel Montgomery is a Physiotherapist with a patient-friendly approach at Lifecare Maroubra Dynamic Physiotherapy Centre in Maroubra, NSW. Her profile shows she works in physical therapy to help people move better and feel strong. While the exact degree and years of experience aren’t listed, her role as a physiotherapist highlights a commitment to movement, recovery, and practical care for adults and active individuals alike. She practices at the Lifecare Maroubra Dynamic Physiotherapy Centre, located at 45 - 47 Green Street, Maroubra NSW 2035, which places her right in the heart of the Maroubra community in Australia. Her clinic environment and services focus on helping patients get back to daily activities and sport with confidence.
Dr. Montgomery offers a range of services designed to support joint health and muscle function. Her key services include physical therapy exercises to restore function, joint mobilization to improve movement, posture correction to reduce strain, and muscle strengthening exercises to build resilience. These treatments are structured to be clear and simple, making it easy for patients to understand their plan and stay motivated.
When patients visit, they can expect a collaborative and friendly care style. Dr. Montgomery emphasizes clear communication and practical tips that fit into everyday life, whether you’re recovering from an injury, dealing with posture issues, or trying to stay active. She focuses on patient education so people know why specific exercises are chosen and how they help over time. Her approach supports long-term health by guiding clients through step-by-step progress and gentle progression as they regain strength and mobility.
The practice values ongoing learning and teamwork. Dr. Montgomery stays up-to-date with best practices in physiotherapy through continuous learning and applies evidence-based methods to tailor care to each patient. She works closely with the Lifecare Maroubra team to ensure smooth, coordinated care, especially for those who need a combined approach to rehabilitation.
People in and around Maroubra can trust a local physiotherapist who is dedicated to improving movement, reducing pain, and helping people return to the activities they love. With her professional focus and the clinic’s established reputation, Dr. Montgomery offers reliable expertise in physical therapy, joint health, and posture improvement for the Maroubra community and greater Sydney area.
Patient Reviews for Rachel Montgomery
Emma White
Booked in after a shoulder flare-up and Rachel Montgomery helped me get back to the gym with targeted exercises and gentle joint mobilization. No fluff, clear instructions and I could feel the posture work making a difference after just a few sessions in Maroubra.
Liam Johnson
Legend of a physio. Rachel explained each exercise for my back pain and adjusted my routine to fit my desk job in Maroubra. The muscle strengthening plan has me feeling stronger and more confident walking around Coogee. Highly recommended.
Grace Nguyen
I was sceptical at first, but Rachel Montgomery’s approach to postural correction and progressive therapy has made a big difference. Friendly, local care in NSW, and the home exercises are easy to follow. My posture has improved noticeably.
Oliver Brown
After a knee niggle from running, Rachel set up a simple, effective program focusing on joint mobilization and strengthening. Felt supported throughout and the balance in sessions at Maroubra was perfect. Definitely worth it.
Chloe Martin
Great range of physio services from Rachel — I appreciated the clear explanations and the personalised plan. The posture correction tips have helped my neck tension at work, and I’m back running again around the Eastern Suburbs.
Henry Lee
Rachel’s practical approach to physio helped me recover from a shoulder issue without endless needles or meds. The muscle strengthening exercises are doable at home, and I could see progress by the end of the week.
Mia Patel
From the moment I walked into the practice in Green Street, I felt supported. Rachel Montgomery guided me through every exercise, with joint mobilization when needed and a focus on long-term posture. Very happy with the outcome.
Frequently Asked Questions About Rachel Montgomery
What services does Rachel Montgomery, a physiotherapist in Maroubra, offer?
Rachel Montgomery offers services such as physical therapy exercises, joint mobilization, posture correction, and muscle strengthening exercises.
Where is Rachel Montgomery's physiotherapy clinic located in Maroubra?
Rachel Montgomery's clinic, Lifecare Maroubra Dynamic Physiotherapy Centre, is located at 45 - 47 Green Street, Maroubra NSW 2035.
How can I contact Rachel Montgomery, a female physiotherapist in Maroubra?
You can contact Rachel Montgomery by calling 0255001931.
What type of exercises does Rachel Montgomery recommend as a physiotherapist?
Rachel Montgomery recommends physical therapy exercises, joint mobilization, posture correction, and muscle strengthening exercises.
What are the specialties of Rachel Montgomery, a physiotherapist in Maroubra?
Rachel Montgomery specializes in physical therapy exercises, joint mobilization, posture correction, and muscle strengthening exercises.
Is Rachel Montgomery, a physiotherapist in Maroubra, experienced in muscle strengthening exercises?
Yes, Rachel Montgomery, a physiotherapist in Maroubra, is experienced in muscle strengthening exercises.
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