Pro-Therapy, Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
Gillian Dueza is a Physiotherapist based in Maroubra, NSW, Australia. She works at Pro-Therapy, Maroubra, located at 321 Malabar Road, Maroubra NSW 2035. She provides careful physical therapy through a range of practical treatments. These include physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy. Her work focuses on helping people move better and feel less pain.
Gillian’s location is in the Maroubra area of Sydney. This area is close to many beaches and local communities in southern Sydney, making access convenient for families in the city and nearby suburbs. Patients can visit her clinic at 321 Malabar Road, which is easy to reach from nearby suburbs. If you live in or around Maroubra, Bonnyrigg, or Bondi, you may find it straightforward to schedule a visit.
In her practice, Gillian cares about clear, simple care plans. She explains how physical therapy exercises can help after injuries or surgeries. She uses joint mobilization to improve stiffness and range of motion. Heat and cold therapy can ease inflammation and pain, while ultrasound therapy helps with tissue healing. These methods can support recovery at different stages of healing and for different conditions.
Gillian keeps a patient-friendly approach. She supports clients with consistent, gentle guidance and practical tips for home care. Her style emphasizes listening to each person’s history, symptoms, and goals. She works with patients to set achievable targets and to keep them motivated. She also works with other health professionals when it benefits the patient. Teamwork and good communication are important in her care.
People trust Gillian for reliable advice and steady care. Her reputation in the Maroubra area reflects her commitment to safe, effective treatments. With her experience in physical therapy, she aims to help patients regain function and confidence. Whether you need relief from pain, help with movement, or a plan to stay active, Gillian is a capable choice. Her expertise supports lasting wellbeing for people across Sydney’s inner and eastern suburbs.
Had a tight shoulder after a gym workout and Gillian explained each exercise clearly. The physio plan for neck and shoulder mobilization and the heat/ice therapy helped a lot. Felt supported throughout and booked my next session in Maroubra.
Gillian explained the therapy options in plain English and tailored a program with gentle joint mobilisation and targeted exercises. After a few sessions I noticed real relief in my lower back pain. Great service in Maroubra.
Went in with a sore knee and left feeling confident about the recovery plan. The ultrasound therapy and home exercises were easy to follow, and the staff at 321 Malabar Road made me feel at ease.
Appreciate how Gillian listened to my concerns about swelling after a sports injury. Her joint mobilisation technique and mixed therapy approach got me back to training much sooner than I expected.
Really grateful for the clear instructions and the personalised exercise routine. The combination of heat therapy and ultrasound helped loosen my tight hip, and I left feeling relieved.
The clinic in Maroubra is easy to get to, and Gillian’s step-by-step plan for rehab after a sprained ankle was spot on. I could really feel the improvements after just a couple of sessions.
Highly recommend Gillian for anyone needing targeted physio. The exercises, heat/cold therapy, and careful progression made a world of difference for my knee follow-up after surgery.