Lifecare Maroubra Dynamic Physiotherapy Centre, Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Pain management techniques
Jess Wooley is a Physiotherapist based in Australia. She works at Lifecare Maroubra Dynamic Physiotherapy Centre, located at 45 - 47 Green Street, Maroubra NSW 2035. This makes her part of the Sydney region, close to the coast and easy to reach from nearby suburbs.
Jess helps people in Maroubra and surrounding areas with physical therapy. Her care focuses on practical exercises, joint mobility, and safe ways to move again after pain or injury. She uses physical therapy exercises to strengthen muscles and improve movement. She also offers joint mobilization to reduce stiffness and improve range of motion. Stretching techniques are used to improve flexibility and prevent future problems. If someone has poor posture or back and neck discomfort, she provides posture correction strategies. Pain management techniques are shared to help people feel better day by day.
The clinic supports a holistic approach to healing. Patients see a clear plan that fits their daily life. Jess works with people to set real goals. She explains exercises in simple steps so patients can do them at home, at work, or after school. Her methods are designed to be gentle yet effective, helping patients move with less pain and more confidence.
The care style at Lifecare Maroubra Dynamic Physiotherapy Centre emphasizes ongoing learning and teamwork. Jess keeps her knowledge current with new research and practical skills. She collaborates with other health professionals when a patient needs more support. This teamwork helps patients get a full, well-rounded treatment plan. Continuous learning means better care for people in the community.
For residents of Maroubra and the wider Sydney area, trust in a friendly, professional physiotherapist who listens and explains things clearly. Jess Wooley brings a calm, patient-centered approach to every session. Her reputation comes from consistent care, clear communication, and proven results. She aims to help patients move better, feel steadier, and regain their daily activities with confidence. In short, her expertise and commitment make Lifecare Maroubra Dynamic Physiotherapy Centre a reliable choice for physiotherapy needs in this part of Australia.
After months of nagging shoulder pain, I booked with Jess in Maroubra and it was a game changer. She walked me through targeted physio exercises and gentle joint mobilisation, and by week two I was already noticing better posture and less tightness. Great local physio in NSW.
Jess took the time to explain each exercise and the rationale behind the stretching techniques. The pain management tips she gave were practical, and I left feeling confident about managing flare-ups at home. Friendly service in Maroubra.
I came in with a sore back and left with a solid plan. The postural correction tips were spot on and the hands-on joint mobilization really helped loosen things up. Highly recommend this local physio in Green Street.
Jess listened carefully and tailored a set of exercises that addressed my knee pain. The combination of stretching techniques and posture work has made a noticeable difference. Thorough and friendly care right here in Maroubra.
I appreciated the clear progress tracking and practical home routines. The pain management approach felt holistic, not just a quick fix. Maroubra’s go-to physio for sure.
Fantastic local physio. Jess explained everything plainly and gave me exercises I could actually stick to. My shoulder mobility improved after a few sessions, and I’d happily recommend her in NSW 2035.
From the moment I walked into 45-47 Green Street, I felt supported. The combination of manual therapy and tailored stretching helped my lower back pain immensely. Great care, great result.