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Physiotherapist

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Dana Slender

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Maroubra

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Quick Appointment for Dana Slender

OPD Timings of Dana Slender

Maroubra

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Dana Slender

  • Physical therapy exercises

  • Joint mobilizations

  • Soft tissue massage

  • Posture assessment

  • Gait training

About Of Dana Slender

Dr. Dana Slender is a Physiotherapist. Degree: not listed. Years of experience: not specified. Workplace: Maroubra, NSW 2035, Australia. Dana works at Maroubra clinic in Maroubra NSW 2035 and focuses on helping people recover through careful, hands-on therapy and guided exercises. Dana’s work stands out for patients who want practical care that fits into everyday life in Australia.

Dana’s specialty is physiotherapy. This means she helps people with movement, pain, and daily tasks. She uses physical therapy exercises to build strength and flexibility. She also uses joint mobilizations and soft tissue massage to reduce stiffness and improve how the body moves. If you have non-surgical injuries, back or neck pain, or after an injury, Dana can tailor a plan just for you. She includes posture assessments to help you stand and sit in a healthier way, and gait training to improve the way you walk. All of these services are available through the Maroubra clinic, serving the local community in and around Maroubra and the broader Sydney region.

Location is an important part of Dana’s approach. Being based in Maroubra means she can easily see patients from nearby suburbs and city areas in New South Wales. She aims to make therapy convenient and friendly for people who live in bustling suburbs or quieter neighborhoods around the coast. Her care plan often begins with listening to your story, understanding what bothers you, and setting simple, achievable goals. She explains each step and demonstrates exercises you can do at home. This helps you stay engaged and responsible for your own recovery. Dana’s patient care style is about safety, patience, and progress. She checks how you move, corrects movement patterns, and shares tips to prevent future pain. She uses a team approach when needed, collaborating with other clinicians or specialists to ensure you get the right care. Dana values ongoing learning. She keeps up with new methods in physical therapy and uses evidence-based practices so that you receive current, quality treatment in Australia. If you need extra support, she coordinates with other health professionals to optimize your recovery. Dana believes in teamwork and clear communication with patients, families, and carers to support lasting improvements.

People trust Dana Slender for consistent, expert physiotherapy in Maroubra. Her local presence, practical approach, and focus on safe, effective movements have earned positive feedback from many patients. With a commitment to professional growth and patient-centered care, Dana helps people return to their activities with confidence and better mobility. Her experience and steady guidance provide reliable care for anyone needing physical therapy in the Maroubra area and beyond.

Patient Reviews for Dana Slender

Emily H.

Had a persistent shoulder issue and Dana explained every exercise with clear steps. The soft tissue massage and posture tips have made a real difference. Felt supported from the moment I walked into the Maroubra clinic. Highly recommend for anyone training or dealing with niggles on the weekend jogs along the coast.

Lucas P.

Chose Dana after a couple of physio detours. The gait training in particular was eye-opening and helped my hip ache after long runs on Bondi paths. Lightspeed improvement over a few sessions and the local vibe in Maroubra is spot on.

Sophie R.

Relieved to finally get a personalised plan. Dana did a thorough posture assessment and tailored the exercises to my desk setup at home. The joint mobilisations felt gentle but effective, and I left with a clear set of moves to do before the next surf session down at Malabar Beach.

Adam M.

Really grateful for Dana’s approach. The physical therapy exercises were simple to follow and the soft tissue massage helped release tightness I’d had for months. I’m back on my feet and back cycling along Coogee–Maroubra cycleway, feeling more stable.

Grace J.

Excellent care and practical advice. Dana explained how to correct my posture at work, and the gait training helped my knee pain disappear during long walks around the South Maroubra area. Will definitely return if anything crops up.

Daniel K.

I was a bit sceptical about physio after a sports sprain, but Dana’s approach was different. The joint mobilisations were precise, and the home exercise plan was easy to keep up. Felt a noticeable improvement after two sessions near Maroubra Beach.

Mia T.

Friendly and professional. Dana listened to my goals and focused on gait training and soft tissue work that suited my schedule. A big plus was the clear progression tracker she used. Would recommend to anyone in the area around Maroubra.

Frequently Asked Questions About Dana Slender

What services does physiotherapist Dana Slender offer in Maroubra?

Dana Slender offers a range of services including physical therapy exercises, joint mobilizations, soft tissue massage, posture assessment, and gait training in Maroubra, NSW 2035.

How can physical therapy exercises help me with my recovery in Maroubra?

Physical therapy exercises provided by Dana Slender in Maroubra can enhance recovery by improving strength, flexibility, and overall function, aiding in the rehabilitation process.

Where can I find physiotherapist Dana Slender in Maroubra, NSW?

You can find physiotherapist Dana Slender at her clinic located in Maroubra, NSW 2035, where she provides various physiotherapy services.

What is the importance of posture assessment by Dana Slender in Maroubra?

Posture assessment by Dana Slender in Maroubra is crucial as it helps identify postural imbalances and provides tailored interventions to improve alignment and prevent injuries.

Can I receive joint mobilization therapy from Dana Slender in Maroubra?

Yes, Dana Slender provides joint mobilization therapy in Maroubra, which can help improve joint function and alleviate pain.

What benefits does gait training with Dana Slender offer in Maroubra?

Gait training with Dana Slender in Maroubra helps improve walking patterns, enhances stability, and reduces the risk of falls, promoting better mobility.

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