Lifecare Maroubra Dynamic Physiotherapy Centre, Maroubra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Miss Tamara Spoa
Maroubra
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Services Offered by Miss Tamara Spoa
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
About Of Miss Tamara Spoa
Miss Tamara Spoa is a Physiotherapist. Her degree and years of experience are not specified in the profile. She works at Lifecare Maroubra Dynamic Physiotherapy Centre in Maroubra, NSW, located at 45 - 47 Green Street, Maroubra 2035. This makes her part of the Australian health scene in a coastal suburb known for its friendly community and easy access to care. Patients can reach the clinic by calling 02 5500 1931 for appointments and guidance.
Tamara’s practice centers on clear, practical care. She focuses on physical therapy exercises to help movement and strength. She also uses joint mobilization techniques to improve how joints move. For people with pain, she offers pain management techniques that aim to reduce discomfort and improve daily life. She provides posture correction guidance to help people stand and sit with better alignment. These services are designed to be easy to understand and to fit into everyday life.
The clinic emphasizes hands-on care about the body and how it works. Tamara works with patients to create simple, doable treatment plans. These plans consider daily routines at home, work, and in the community. Her approach supports gradual progress, so patients can see small gains each week.
Local care is important in this area. Maroubra residents can access skilled physiotherapy close to home, helping people stay active and reduce long-term problems. The clinic values clear communication, so patients know what to expect from each session. They encourage questions and feedback to tailor treatments.
Miss Tamara Spoa shows a steady commitment to ongoing learning. She stays up to date with best practices in physical therapy and rehabilitation. Her work reflects a professional mindset that puts patient safety and comfort first. Teamwork is also part of the approach. The clinic collaborates with other health professionals when needed to support recovery.
People in Maroubra and nearby areas can trust Tamara’s expertise. Her local presence, accessible location, and range of services help families and individuals manage pain and improve movement. The reputation of Lifecare Maroubra Dynamic Physiotherapy Centre adds to the confidence patients feel when starting care with her. For anyone seeking practical physiotherapy in Maroubra, Tamara Spoa offers reliable care, clear guidance, and compassionate support that helps people recover and stay active.
Patient Reviews for Miss Tamara Spoa
Emily Carter
Had a stubborn lower back issue and Tamara took the time to run through targeted exercises and gentle joint mobilisation. After a few sessions I could stand and move with far less pain. Appreciate the clear posture tips she gave for daily life in Maroubra.
Liam Nguyen
I was a bit sceptical about physio at first, but Tamara explained each technique clearly and helped me with a personalised home exercise plan. The pain management tips have made a big difference during my work shifts on the coast road in NSW.
Sophie Bennett
Loved the friendly approach at the Maroubra clinic. Tamara combines physical therapy exercises with practical posture guidance. My shoulder finally feels mobile again after a couple of sessions.
James Clark
Tamara’s joint mobilization sessions really helped reduce the stiffness in my knee. She explained what she was doing and why, which I appreciated. Highly recommend for anyone dealing with ongoing joint pain.
Mia Patel
After a sports twinge, Tamara put together a focused plan that balanced strengthening with gentle pain management techniques. Felt better within a week and the posture tips have stuck with me.
Daniel Wu
Great local physio in Maroubra. Tamara listens well and adapts the sessions as you improve. The home exercises are practical and easy to follow, even for a busy student.
Ava Thompson
I came in with shoulder pain, left with more range and less fear of moving. The combination of exercises and posture guidance nailed it. Would definitely return if I need more sessions.
Noah Johnson
Tamara helped me understand my body better and gave me tools to manage pain at work. The clinic is tidy and the atmosphere is supportive – exactly what you want from a physio in NSW.
Frequently Asked Questions About Miss Tamara Spoa
What services does Miss Tamara Spoa, a physiotherapist in Maroubra NSW, offer?
Miss Tamara Spoa provides services such as physical therapy exercises, joint mobilization, pain management techniques, and posture correction guidance.
Where is Miss Tamara Spoa's clinic located in Maroubra NSW?
Miss Tamara Spoa's clinic, Lifecare Maroubra Dynamic Physiotherapy Centre, is situated at 45 - 47 Green Street, Maroubra NSW 2035.
How can I contact Miss Tamara Spoa, a physiotherapist in Maroubra NSW?
You can reach Miss Tamara Spoa by calling 0255001931.
What type of treatments does Miss Tamara Spoa specialize in as a physiotherapist?
Miss Tamara Spoa specializes in physical therapy exercises, joint mobilization, pain management techniques, and posture correction guidance.
What are the areas of focus for Miss Tamara Spoa's physiotherapy services in Maroubra NSW?
Miss Tamara Spoa's physiotherapy services focus on physical therapy exercises, joint mobilization, pain management techniques, and posture correction guidance.
What can I expect from a session with Miss Tamara Spoa, a physiotherapist in Maroubra NSW?
During a session with Miss Tamara Spoa, you can expect services such as physical therapy exercises, joint mobilization, pain management techniques, and posture correction guidance.
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