Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Manual therapy
Pain management techniques
Miss Lucy Downey is a Physiotherapist with a patient-friendly approach, helping people in Australia regain movement and ease from pain. She works at a Maroubra clinic in Level 4, 806-812 Anzac Parade, Maroubra NSW 2035, serving the local community with clear care and steady guidance. Her work focuses on physical therapy sessions, personalised exercise programs, manual therapy, and pain management techniques to support people of different ages and activity levels.
Lucy’s sessions are designed to be easy to follow. She explains each step in simple language, so patients can understand how their body works and why each exercise helps. Her goal is to boost strength, flexibility, and balance while keeping comfort and safety at the center of care. Patients can expect a balanced plan that fits their daily routine, with gradual progress and attentive listening to any concerns.
In her practice, Lucy combines hands-on manual therapy with thoughtful exercise programs. This mix helps reduce stiffness, relieve pain, and improve movement after injuries or long periods of sitting or standing. She also uses pain management techniques that empower patients to manage discomfort in real life, not just in the clinic. Her approach is gentle, encouraging, and focused on practical results.
Living and working in Sydney’s eastern suburbs, including Maroubra, Lucy values local care. She understands how access to good physiotherapy can improve everyday life—whether someone is returning to work, preparing for sport, or chasing family activities. She keeps her knowledge current through ongoing learning and training, staying informed about the latest ways to help patients recover faster and stay healthy. Teamwork matters to Lucy. She collaborates with other health professionals when needed and respects each patient’s unique goals.
For anyone looking for compassionate, expert physiotherapy in Maroubra or nearby parts of NSW, Lucy Downey offers reliable care. Her service is the kind you can trust for steady progress, clear communication, and a respectful approach to healing. Her reputation as a thoughtful clinician who puts patient comfort first helps people feel confident as they take steps toward better movement and less pain.
After a nasty knee flare-up, I booked in with Miss Downey in Maroubra. The physio session was thorough, and the manual therapy really helped loosen my hamstrings. Left with a solid exercise plan I could actually stick to. Highly recommend for anyone in the Eastern Suburbs.
I’ve seen a few physios around Sydney, but Lucy Downey in Anzac Parade was a standout. Clear explanations, practical exercises, and a gentle approach that didn’t leave me sore. Felt heaps better after a couple of visits and the pain management tips were gold.
Grateful for the tailored physio plan Miss Downey put together for my shoulder issue. The therapy sessions were calm and focused, and the at-home routine was easy to follow. Maroubra locals, you’re in good hands here.
I’m training for a charity run and needed a solid physio in the Randwick area. Lucy helped with rehab, proper technique cues, and a progressive program. I felt supported every step of the way and finished the week without the usual niggle flare.
Very approachable and informative. The manual therapy combined with targeted exercises did wonders for my lower back pain. Easy to book, great location in Maroubra, and I appreciated the practical tips for pain management.
What a relief to find a physio who listens. Miss Downey customized my rehab program after a hip strain and explained each move before we did it. I left the clinic feeling confident and much more mobile.
I live in Coogee and able to swing by Level 4 on Anzac Parade for sessions. The exercise program was challenging yet doable, and the sessions never felt rushed. My posture and pain levels improved noticeably.
From the first consult to the follow-up, Lucy Downey in Maroubra made physio feel practical and personal. Great mix of hands-on therapy and strengthening work. I’d recommend to anyone dealing with recurring muscle issues.