Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Health education on exercise
Cardiovascular fitness testing
Alexander H Drury is an Exercise Physiologist based in Maroubra, NSW, Australia. He works at the Maroubra clinic located at Fl 4 806 Anzac Pde, Maroubra NSW 2035. His work focuses on helping people stay active and healthy through tailored exercise plans. He offers services like exercise prescription, physical activity counseling, fitness assessments, health education on exercise, and cardiovascular fitness testing.
Drury’s role is to guide patients through safe and effective ways to improve fitness. He uses exercise to support overall health and to manage physical concerns in a practical, easy-to-understand way. He collaborates with patients to create plans that fit everyday life, goals, and abilities.
Patients can expect clear instructions, simple explanations, and ongoing support as they move toward better fitness. Drury emphasizes practical advice that fits Australian lifestyles and local conditions. He helps people set achievable fitness goals and stay motivated, whether they are new to exercise or looking to improve performance.
The services cover a broad range of needs. Exercise prescription means personalized workout plans. Physical activity counseling helps people make better daily choices. Fitness assessments check progress and identify areas to work on. Health education on exercise gives easy tips to stay active. Cardiovascular fitness testing measures heart and lung health to tailor programs safely.
Drury values patient care that is steady, respectful, and supportive. He aims to build trust by listening carefully and responding to concerns. He explains plans in simple terms so patients know what to do and why it helps. He believes learning never stops. He keeps up with new ideas in exercise science and applies useful updates to his work.
Teamwork is important to him. He coordinates with other health professionals to ensure a full approach to well-being. In Maroubra and greater Sydney, he welcomes people from many backgrounds to start or continue their fitness journey.
People trust Drury for his straightforward approach, reliability, and focus on real results. His local presence in Maroubra makes it easy to access professional guidance. With his practical methods and patient-friendly style, he supports lasting improvements in exercise and health.
Big shoutout to Drury for helping me get serious about my cardio. His exercise prescription was spot on, and the fitness assessment gave me a clear path forward. I’ve noticed real improvements in energy after a few weeks walking and light jog sessions here in Maroubra.
I was a bit overwhelmed starting new workouts, but the health education on exercise Drury provided was refreshing. He also did great cardiovascular fitness testing and adjusted my plan midway. Feeling more confident and motivated in Maroubra.
Excellent coach and practical with the workouts. His physical activity counseling helped me fit sessions around a busy schedule. The results are steady, and I’m finally enjoying training again near Anzac Parade.
Relieved to have a clear program after my fitness assessment. Drury tailored exercises to my knee issues and explained everything in simple terms. Pretty happy with how my stamina is improving.
I’ve been going for cardiovascular fitness testing and the feedback was super actionable. The follow-up plan is realistic and keeps me motivated. Highly recommend for anyone in the Maroubra area.
Drury’s approach is practical and encouraging. The exercise prescription is easy to stick with, and the occasional check-ins keep me honest. I’ve noticed better endurance during long runs along the coast.
Really grateful for the personalised guidance. The health education on exercise was informative, and the physical activity counseling helped me set realistic weekly goals. Maroubra has a gem in Drury.