AOK Exercise Physiology, Maroubra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Aaron O'keeffe
Maroubra
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Services Offered by Aaron O'keeffe
Exercise counseling
Physical activity recommendations
Fitness assessment
Exercise program development
About Of Aaron O'keeffe
Aaron O'Keeffe is an Exercise Physiologist based at AOK Exercise Physiology in Maroubra, NSW. He works at Pacific Square Shopping Centre on Anzac Parade, Maroubra 2035. His clinic serves people who want to improve their fitness and overall health. His work focuses on exercise counseling, physical activity recommendations, fitness assessments, and creating personalized exercise programs. People in the area can call 0415377115 to learn more or book a session. In this profile, we share how his services help patients in Australia, especially around Sydney and the eastern suburbs.
Aaron’s specialty is exercise physiology. He helps patients understand how exercise can improve strength, endurance, and daily movement. He guides clients through safe workouts and tailored plans. His approach looks at how the body responds to activity and what kind of exercise fits each person. This helps people stay active and healthy over time.
Located in Maroubra, Aaron offers convenient access for locals in the eastern suburbs of Sydney. The clinic is at Pacific Square Shopping Centre, a familiar place for many residents around Anzac Parade. The address makes it easy for people to visit after work or on weekends. Now and in the future, people can choose to pay by Cash, Cheques, EFT, Bulk Billing, or Payment Plans. This flexibility makes it easier for families and individuals to get the care they need.
Aaron’s services include exercise counseling, specific physical activity recommendations, fitness assessments, and the development of personalized exercise programs. He focuses on clear, simple advice that anyone can follow. His patient care style is supportive and practical. He explains goals in a way that is easy to understand and helps people stay motivated. He encourages regular activity, balanced routines, and gradual progress.
Aaron also values continuous learning and teamwork. He stays up to date with new exercise strategies and health information to give his patients the best care. He collaborates with other health professionals when needed to support a patient’s overall health. For people who want ongoing support, he provides consistent guidance and follow-up. This helps clients track their progress and adjust plans as needed.
Many people in Sydney’s eastern suburbs know and trust Aaron O’Keeffe for reliable exercise guidance. His reputation comes from clear communication, practical plans, and a dedication to helping patients move better and feel stronger. With a local presence in Maroubra, he brings professional expertise right to the community. For anyone looking to start or improve an exercise program, Aaron offers a practical path to better fitness and health, grounded in real-world advice for everyday life.
Patient Reviews for Aaron O'keeffe
Daniel Thompson
Dropped by Pacific Square Shopping Centre in Maroubra for an exercise program and came away with a clear plan. Aaron asked great questions, did a thorough fitness assessment, and snapped me into a doable weekly routine. Super practical tips I’ve stuck with.
Emily Nguyen
Finally feeling motivated again. Aaron’s exercise counselling was spot on for my knee rehab and daily activity goals. The Anzac Parade location is easy to get to, and the session left me with a sustainable plan I can actually follow.
Liam Carter
Very friendly and professional. He explained why each exercise mattered and tailored the program to my fitness level. I left Maroubra knowing exactly what to do to improve my endurance and balance.
Sophie Martinez
Grateful for the personalised approach. The fitness assessment helped me spot gaps I wasn’t aware of, and Aaron’s exercise program development made it easy to stay consistent during my busy work week in NSW.
Noah Williams
Relieved to find someone who explains things without jargon. The exercise programming is realistic and aligned with my goals to stay active while managing a lumbar issue. Recommend for anyone in the inner eastern suburbs.
Grace Lee
Appreciated the practical tips and clear guidance on physical activity. The session at Pacific Square was convenient, and I walked away with a clear plan and weekly milestones to hit.
Jack Murphy
Highly recommending Aaron for anyone after a solid, evidence-based plan. The counselling helped me navigate what sessions to do, how often, and why each movement matters. Maroubra local business done right.
Frequently Asked Questions About Aaron O'keeffe
What services does Aaron O'Keeffe, the Exercise Physiologist in Maroubra, offer?
Aaron O'Keeffe offers a range of services including exercise counseling, physical activity recommendations, fitness assessments, and exercise program development at AOK Exercise Physiology in Maroubra.
Where can I find Aaron O'Keeffe's clinic in Maroubra?
You can find Aaron O'Keeffe's clinic, AOK Exercise Physiology, located at Pacific Square Shopping Centre, Anzac Parade, Maroubra NSW 2035.
How can I contact Aaron O'Keeffe, the Exercise Physiologist at AOK Exercise Physiology?
You can contact Aaron O'Keeffe at AOK Exercise Physiology by calling 0415 377 115 for any inquiries or to schedule an appointment.
What payment options are available at AOK Exercise Physiology with Aaron O'Keeffe?
At AOK Exercise Physiology, you can pay using cash, cheques, EFT, and take advantage of bulk billing and payment plans offered by Aaron O'Keeffe.
Can Aaron O'Keeffe help me develop a personalized exercise program in Maroubra?
Yes, Aaron O'Keeffe specializes in exercise program development and can create a personalized fitness plan tailored to your needs at his clinic in Maroubra.
What kind of fitness assessments does Aaron O'Keeffe provide in Maroubra?
Aaron O'Keeffe provides comprehensive fitness assessments to evaluate your physical capabilities and help guide your exercise journey at AOK Exercise Physiology in Maroubra.
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