Profile picture of Dr. Paula James

Psychologist

fillstar iconfillstar iconfillstar iconfillstar iconhalfstar icon

4.5

Australian Flag

Paula James

Icon representing available city of this doctor

Manly

Connect with Paula James

Quick Appointment for Paula James

OPD Timings of Paula James

Services Offered by Paula James

  • Therapy sessions

  • Counseling

  • Behavioral interventions

  • Stress management techniques

About Of Paula James

Paula James is a psychologist working at LocalKind Northern Beaches in Manly, NSW. She helps people through therapy sessions, counseling, behavioral interventions, and stress management techniques. Her clinic is located at 52 Raglan Street, Manly, NSW 2095, making it easy for residents of the Northern Beaches to access support close to home. If you need to reach her, you can call 0410504733 to book an appointment. Paula offers a warm and respectful space where patients can talk about what is worrying them and find practical ways to feel better.

Paula’s services focus on clear, patient-friendly care. Therapy sessions and counseling are designed to guide you through difficult feelings, while behavioral interventions help you learn new habits that support mental wellbeing. Stress management techniques are included to help you handle daily pressures, reset when you feel overwhelmed, and improve overall mood and sleep. Her approach is grounded in listening first, then offering gentle guidance that is easy to understand and apply in everyday life. The goal is to empower clients to take small, sustainable steps toward healthier thinking and routines, whether you are dealing with anxiety, mood changes, or life transitions.

Location and accessibility are important to Paula. Being based in Manly on the Northern Beaches means she can serve clients who live in and around Manly, Shelly Beach, Balgowlah, and nearby suburbs. The clinic environment is designed to feel calm and supportive, helping you feel safe to share personal thoughts. Paula emphasizes ongoing learning and keeps her skills up to date, which helps ensure she uses current, evidence-based methods. She values teamwork and often coordinates with other health professionals to create a strong support network for you.

Patient care under Paula is built on respect, privacy, and clear communication. She aims to build trust with every client and focuses on practical steps you can take right away. Her reputation in the local community comes from consistent, compassionate care and a dedication to helping people feel more in control of their mental health. For anyone in the Manly area looking for a reliable psychologist, Paula James brings a steady, professional presence and proven methods to support your well-being.

Patient Reviews for Paula James

Emily Carter

Booked a few therapy sessions with Paula in Manly and I’ve felt a real shift. She explained things clearly and gave me practical stress management techniques I could actually use at work and home.

Daniel Kim

After a tough month, I finally found someone who listened. Paula’s sessions in the Northern Beaches were calm and down-to-earth. Highly recommend for anyone needing practical counselling and behavioural tips.

Sophie Mitchell

Love that Paula blends therapy with helpful techniques you can implement right away. The Manly setting by Raglan Street makes it easy to fit in a session during lunch break.

Liam Clarke

I was sceptical at first, but Paula James helped me manage stress with simple routines and real talk. The sessions felt respectful and non-judgemental.

Grace Nguyen

Rented some time to chat with Paula about anxiety, and I left with a clearer plan. The counseling and behavioural interventions were practical and effective.

Noah Williams

Paula’s approach is warm and practical. I appreciated the clear guidance on stress management techniques and the flexible appointment times near Manly.

Hannah Lee

Very grateful to have found Paula James on the Northern Beaches. Her therapy sessions helped me build resilience and feel more in control day-to-day.

Frequently Asked Questions About Paula James

What services does Dr. Paula James, a psychologist in Manly, offer?

Dr. Paula James offers therapy sessions, counseling, behavioral interventions, and stress management techniques.

Where is Dr. Paula James located in Manly, NSW?

Dr. Paula James is located at LocalKind Northern Beaches, 52 Raglan Street, Manly NSW 2095.

How can I contact Dr. Paula James, a female psychologist in Manly?

You can contact Dr. Paula James at 0410504733 for appointments and inquiries.

What type of interventions does Dr. Paula James specialize in as a psychologist?

Dr. Paula James specializes in behavioral interventions to help patients overcome challenges.

Does Dr. Paula James provide stress management techniques in Manly, NSW?

Yes, Dr. Paula James offers stress management techniques to help patients cope with stress effectively.

What can I expect from therapy sessions with Dr. Paula James in Manly?

Therapy sessions with Dr. Paula James involve personalized counseling to address your mental health needs.

More Psychologist Like Paula James in Manly

Toparrow