The Bumpy Road, Manly
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Belinda Williams, psychologist, practices in Manly, NSW, working at The Bumpy Road clinic, Suite 9, First Floor, 21 Sydney Road, Manly 2095. She offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her approach is friendly and clear, helping people feel safe to share their thoughts and feelings. Phone: 0434515903.
Belinda’s clinic is located in Manly, a coastal suburb of Sydney, making it easy for clients from nearby areas to access care. If you live in or near Manly, Shelly Beach, North Narrabeen, or the Northern Beaches region, you can reach out for support. The services she provides cover common mental health needs, including anxiety, depression, and stress management, using practical strategies to help daily life feel more manageable.
People who see Belinda describe her as a good listener who explains ideas in simple terms. She uses evidence-based methods like cognitive-behavioral therapy (CBT) to help clients understand how thoughts, feelings, and actions connect. Behavioral therapy techniques are used to develop new skills and improve behavior in real-life situations. Counseling sessions are offered in a private, respectful setting designed to support comfort and trust.
Belinda stays dedicated to her professional growth. She pursues ongoing learning to keep her methods current, ensuring clients get helpful, up-to-date care. She also values teamwork, often coordinating with other health professionals to tailor a plan that fits each person’s needs. This collaborative approach helps people feel supported from all sides of their health journey.
Choosing Belinda Williams means choosing a psychologist who focuses on clear communication, warm support, and practical tools. Her local presence on the Northern Beaches—right in Manly—gives residents a convenient option for ongoing, compassionate mental health care. With a steady reputation for reliability and expertise, she aims to build trust and guide clients toward more balanced, confident lives.
Caught up with Belinda for CBT to tackle anxiety, and I felt heard from the first session. The vibe at Suite 9 in Manly is calm, and her practical exercises helped me sleep better and handle stress at work.
Belinda Williams was incredibly supportive during some tough times. Her approach to therapy for depression felt balanced and doable, with clear steps I could practice between sessions here in Manly.
I’ve tried a few counsellors around Sydney, but Belinda’s CBT techniques really clicked. The sessions in Manly helped me reframe my thoughts and start feeling more like myself again.
Relief after a few sessions with Belinda. The stress management techniques she teaches are practical and easy to apply. Highly recommend to locals around Manly and the Northern Beaches.
I was sceptical about therapy, but Belinda’s counseling sessions in Manly felt warm and non-judgmental. She guided me through anxiety strategies that I can actually keep up long term.
Appreciate how Belinda blends behavioral therapy with supportive talk. My mood improved and I’ve got better tools to manage stress after each visit at Sydney Road, Manly.
From the first appointment, Belinda listened well and explained CBT concepts in plain language. The progress since starting therapy here in Manly has been noticeable and encouraging.