Paige Psychology, Manly
Day | Time |
---|---|
Sunday | Closed |
Monday | 11:30am – 5pm |
Tuesday | 11am – 3pm |
Wednesday | 11am – 3pm |
Thursday | 10am – 3pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression assessments
Paige Linegar is a Psychologist who runs Paige Psychology in Manly, NSW. Her workplace is at 92 Bower Street, Manly 2095. She is a female clinician who offers a calm, patient-friendly approach to care. The degree and years of experience are not specified in the provided profile, but her role as a psychologist shows she works directly with people to support mental well-being.
Paige Linegar focuses on individual counseling sessions. She uses cognitive-behavioral therapy as a core method to help people change thoughts and actions that affect how they feel. She also teaches stress management techniques to help clients cope with daily life and big pressures. Her services include anxiety and depression assessments to understand how these conditions affect a person and to guide treatment.
In the Manly area, her clinic Paige Psychology offers convenient access for residents and visitors. The practice is located in a well-known suburb of Sydney, making it easier for people around Sydney’s northern beaches to reach care. The location, 92 Bower Street, is central for those who live in Manly and nearby suburbs.
The care style at Paige Psychology emphasizes listening, empathy, and practical steps. It aims to create a safe space where clients can share feelings without judgment. The approach supports short-term goals and longer journeys toward better mental health, depending on what each person needs.
Paired with professional listening, she uses evidence-based techniques to guide progress. She encourages ongoing learning, and adjusts plans as clients grow and new challenges appear. This collaborative approach helps people feel involved and respected in their own care.
Teamwork plays a role when needed. If a client would benefit from broader support, referrals to trusted professionals may be considered. This helps ensure a comprehensive path to well-being.
For payment, options include EFT and Government Discounts, making care more accessible. Contacting the clinic is easy by phone at 0448 224 233. Those seeking support in the Manly region can find a local, compassionate psychologist who understands life in northern Sydney. Trust in Paige Linegar’s expertise can come from a steady, patient-focused practice with clear, practical guidance.
With experience and a clear commitment to helping people feel better, Paige Linegar works toward reliable mental health improvement for her clients in Manly and the surrounding communities.
Took the time to listen and help me unpack my anxiety with practical CBT strategies. The sessions at 92 Bower Street in Manly felt calm and supportive, just what I needed after a rough few months.
I’m really grateful for Paige’s guidance with stress management techniques. It’s made a noticeable difference in how I handle work pressures during the week, even with the seafront breeze outside my window in Manly.
Beautiful space and a warm, non-judgmental approach. The anxiety and depression assessments were thorough, and I left with a clearer plan and more hope than I’ve had in ages.
Paige Linegar’s practical CBT tips have helped me reset my thinking. I felt heard and supported throughout the sessions here in Manly, which made it easier to stay consistent with the exercises.
Highly recommend Paige for anyone dealing with stress or low mood. The individual counselling sessions were respectful and tailored to my pace, with realistic steps I could actually implement.
I was surprised by how effective the stress management techniques were. Being able to practice them after each session has improved my mood and daily energy levels.
From the first appointment I felt connected. The focus on CBT and practical tools helped me feel more in control of my anxiety while living near Manly’s beaches. Highly supportive and professional.