Varsity Lakes
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical activity assessment
Healthy lifestyle recommendations
Fitness program development
Mr Trent Thurtell is an Exercise Physiologist based in Lennox Head, NSW. Specialty: Exercise Physiology. Degree: not specified. Years of experience: not specified. Workplace: Varsity Lakes clinic and his Lennox Head location, Shop 5 48 Ballina Street, Lennox Head NSW 2478.
Trent Thurtell offers clear and practical services. His work focuses on exercise planning and guidance, physical activity assessment, healthy lifestyle recommendations, and fitness program development. He helps clients understand how to move well and stay active, using simple steps that suit individual needs.
The location in Lennox Head makes his services accessible to people in nearby towns along the New South Wales coast. For those living in Ballina, Byron Bay, or surrounding suburbs, travelling to Lennox Head for a tailored exercise plan can be convenient. The address at Shop 5 48 Ballina Street places him in a familiar local community area.
Clients can expect a patient-friendly approach. The work involves creating practical exercise plans and guidance that are easy to follow. Physical activity assessments help identify the best ways to stay active, while healthy lifestyle recommendations support long-term wellness. Fitness program development is tailored to each person, aiming to build confidence and consistent habits.
For continuous learning, the field of exercise science supports ongoing updates, and a focus on evidence-based practices helps ensure plans stay relevant and effective. While specific training details aren’t listed here, the core services show a commitment to helping people move better and achieve fitness goals.
Teamwork and collaboration often come into play as plans are adjusted to fit a person’s daily life, work schedule, and family commitments, ensuring the program remains doable and motivating.
Trust and reputation in the local area come from clear guidance and reliable support. With focused services in exercise planning, activity assessment, lifestyle tips, and personalized fitness development, Trent Thurtell offers expertise that aims to deliver real and practical results for clients in Lennox Head and nearby communities.
Had a great session with Mr Thurtell to kickstart my running plan. He explained each move clearly and tailored a program I could actually stick to. Home exercises fit into my busy schedule here in Lennox Head, NSW. Highly recommend for anyone looking to get back into shape.
I came in for a physical activity assessment and came away with a solid plan I could follow. The guidance was practical and I appreciated the focus on healthy lifestyle tweaks rather than quick fixes. Thanks, Trent, for keeping it realistic for me in Ballina–Lennox Head area.
Terrific exercise planning session. He listened to my goals, gave clear instructions, and put together a progressive program that fits around my work in NSW. I’ve started feeling more energetic already.
Relief to find an exercise physiologist who actually explains the why behind each move. The fitness program development was thoughtful and personalised. I’d definitely recommend Trent to anyone in Lennox Head looking to build consistency.
Grateful for the personalised approach. The health tips and activity recommendations were easy to implement, and I’ve noticed improvements in my posture after a few weeks. Great service in the Ballina region.
Professional and friendly. The exercise guidance felt empowering rather than overwhelming, and the home program fits perfectly with my daily routine in Lennox Head. I’d recommend to friends and family.
I wasn't sure what to expect from an exercise physiologist, but Trent took the time to assess my current activity levels and built a plan that’s sustainable. Lovely to work with someone who genuinely cares about long‑term health.