Extend Exercise Physiology, Lennox Head
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 7pm |
| Tuesday | 9am – 7pm |
| Wednesday | 9am – 7pm |
| Thursday | 9am – 7pm |
| Friday | 9am – 1pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Cherie D'Andrea
Lennox Head
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Services Offered by Cherie D'Andrea
Exercise program development
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
About Of Cherie D'Andrea
Cherie D'Andrea is an Exercise Physiologist practicing in Australia. She works at Extend Exercise Physiology in Lennox Head, located at 128 Newrybar Swamp Road, Lennox Head NSW 2478. Her role focuses on helping people move better and feel stronger through exercise. Her specialist field is exercise physiology, which means she uses physical activity to improve health, fitness, and well-being for her clients.
In her practice, Cherie offers several key services. She provides exercise program development to create workouts that fit each person’s needs. She also conducts physical activity assessments to understand how active a person is and how they can improve. Cardiovascular fitness testing helps measure heart and lung health, while strength training guidance supports building muscle and bone strength. These services are designed to be clear and easy to follow, helping clients stay motivated and safe.
Cherie’s approach to patient care is friendly and practical. She communicates in simple terms so that clients can understand why certain exercises are recommended and how they help with daily activities. Her focus on continuous learning means she keeps up to date with new methods and findings in exercise science. Working with Cherie, clients can expect careful planning, regular check-ins, and adjustments to programs as goals and needs change. Teamwork is a part of her practice. She collaborates with other health professionals when needed to support the best outcomes for her clients.
For people in Lennox Head and the surrounding areas in New South Wales, Cherie’s clinic offers a local option for expert guidance on safe and effective exercise. Her services are suitable for people who want to improve fitness, manage health conditions through activity, or build strength for daily life. She welcomes those who are starting a new exercise routine and those who want to refine an existing plan. Her practical, clear style helps clients feel confident about what to do next and how to stay on track.
Choosing Cherie D’Andrea means trusting a professional with a solid focus on exercise, a clear plan, and a commitment to helping people move better and feel healthier. With her dedication to ongoing learning and collaborative care, she aims to support lasting, positive changes in her clients’ health and daily life.
Patient Reviews for Cherie D'Andrea
Emma Carter
Booked in for a personalised exercise program with Cherie in Lennox Head. She explained each exercise clearly, helped me set realistic goals and tailored the program to my knee rehab. The cardio testing gave me a solid baseline, and I’ve felt steadier on my jogs along the coast since starting.
Daniel Smith
Great bloke, sensational service. Cherie took time to run through a full physical activity assessment, then built a simple, sustainable plan. I’m lifting a bit more at the gym and my endurance has improved noticeably. Highly recommend for anyone around Ballina or Byron Bay looking to get back into it.
Sophie Nguyen
Cherie’s strength training guidance is top-notch. She designed a program that fits my schedule and injury history, and the progressions were spot on. Felt supported every step of the way here at Lennox Head.
Liam Johnson
As someone new to exercise, Cherie made the whole process easy. The cardiovascular fitness testing was thorough but approachable, and her follow-up plan kept me motivated. It’s great having this service so close to Newrybar.
Grace White
From the first consult, Cherie listened and tailored an activity program that actually fits my lifestyle as a busy mum in the Ballina area. The coaching on form during strength sessions was invaluable and I’ve noticed less back pain after a few weeks.
Michael Brown
Excellent exercise physiology service. Cherie ran a precise fitness assessment and used the results to adjust my plan. The results are tangible—more energy for work and for the kids at Lennox Head. 10/10 would recommend.
Chloe Edwards
Very grateful to Cherie for putting together a practical cardio and strength routine. The communication was clear, and she checked in regularly to adapt the program as I progressed. If you’re in the NSW coast area, this is the person to see.
Frequently Asked Questions About Cherie D'Andrea
What services does Cherie D'Andrea, the Exercise Physiologist in Lennox Head, offer?
Cherie D'Andrea offers a range of services including exercise program development, physical activity assessment, cardiovascular fitness testing, and strength training guidance at Extend Exercise Physiology in Lennox Head.
How can I contact Cherie D'Andrea, the Exercise Physiologist located at 128 Newrybar Swamp Road, Lennox Head?
You can contact Cherie D'Andrea at Extend Exercise Physiology by calling 0401385633 for any inquiries or to schedule an appointment.
Where is Cherie D'Andrea's clinic located in Lennox Head?
Cherie D'Andrea's clinic, Extend Exercise Physiology, is located at 128 Newrybar Swamp Road, Lennox Head, NSW 2478.
What is the specialty of Cherie D'Andrea in Lennox Head?
Cherie D'Andrea specializes as an Exercise Physiologist, focusing on developing personalized exercise programs and improving physical fitness.
What types of fitness assessments does Cherie D'Andrea provide in Lennox Head?
Cherie D'Andrea provides physical activity assessments and cardiovascular fitness testing to help patients understand their fitness levels and needs.
Can Cherie D'Andrea assist with strength training in Lennox Head?
Yes, Cherie D'Andrea offers strength training guidance as part of her services to help clients achieve their fitness goals effectively.
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