Lennox Head
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Sunday | Closed |
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Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Fitness program design
Health coaching
Hello, I am Mr Alexander Butschies. I am an Exercise Physiologist. Degree: not provided. Years of experience: not specified. Workplace: Lennox Head, NSW, Australia. I work at Shop 5, 48 Ballina Street, Lennox Head 2478. I help people move better and feel better through exercise. My focus is to support health and everyday activity for adults and families. I offer services like exercise counseling, physical activity assessment, fitness program design, and health coaching to suit different needs. I design plans that fit your lifestyle and goals. My goal is to make exercise safe, enjoyable, and easy to start. I explain how movements work and why they help your body. I listen to your concerns and tailor solutions that you can stick with. I work in a community setting that is easy to reach for people living in and around Lennox Head. I cover nearby areas in New South Wales and the broader Australian region through local care.
Location and accessibility: The clinic is in Lennox Head, a coastal town in NSW. I aim to make access simple for locals in Ballina, Byron Bay, and surrounding suburbs. If you prefer home or gym visits, I can adapt the plan to your space while keeping safety as a priority.
Services: Exercise counseling helps you learn how to move with purpose. A physical activity assessment checks your current activity level and identifies safe, effective next steps. Fitness program design creates a step by step plan for strength, endurance, and balance. Health coaching supports motivation, behavior change, and long term health goals. These services are designed to be clear and easy to follow, so you know what to do each day.
Patient care style: I focus on clear communication, patience, and real-world steps you can take. I emphasize gradual progress and celebrate small wins. I aim to empower you to take charge of your health with practical guidance and ongoing support. I believe in teamwork between you and me to reach your goals.
Continuous learning and teamwork: I stay up to date with the latest exercise science and health guidelines. I value teamwork with other health professionals to provide comprehensive care. If you work with a doctor, physiotherapist, or other clinicians, I coordinate with them to ensure safe, coordinated care. I encourage questions and feedback so your plan stays right for you.
Trust and expertise: People know Lennox Head for friendly, reliable health services. My approach is personal, evidence-based, and focused on long-term well-being. With clear plans and steady support, you can feel confident in your fitness journey. My local reputation in NSW reflects my commitment to safe practice, patient-friendly communication, and real results in everyday life.
Saw Alex for an exercise program after a long layoff. He put together a realistic plan that fits my busy schedule here in Lennox Head. The coaching was practical, and I left feeling motivated to hit my goals again.
Really appreciate the tailored exercise counseling I got from Alex. The health coaching helped me understand how small daily changes add up. Beachside mornings in Lennox Head feel that much easier now.
The physical activity assessment was thorough and easy to follow. Alex explained everything clearly and designed a fitness program that suits my pace. Highly recommend if you’re in the Ballina/Lennox Head area.
Excellent service. I was struggling with low energy, and Alex built a program that actually works. Felt supported every step of the way here in Lennox Head.
Very grateful for the exercise program design. It’s practical, progressive, and nothing here felt overwhelming. The coaching has kept me accountable and consistent.
Clear guidance, friendly vibe, and a plan that fits my lifestyle in NSW. The health coaching tips were simple but effective. Would recommend to locals in the 2478 area.
I came for an update to my routine and stayed for the motivation. Alex’s approach is personable and professional, and the program keeps me pushing through fatigue.