Kotara
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
Kelsey Clark is a Physiotherapist who works in Kotara, New South Wales. Degree and years of experience are not listed, but she provides care at Kotara clinic, located at Shop 7 70-90 Northcott Drive, Kotara NSW 2289. With her professional focus in physiotherapy, she helps people in and around the Newcastle area with practical movements and relief from pain. Her work at the Kotara clinic means patients can access care nearby in the local community.
Kelsey offers several key services to support recovery and wellness. She leads physical therapy exercises that guide patients through safe, gradual movement. She uses joint mobilization techniques to help improve movement in stiff or painful joints. She also shares pain management techniques, offering strategies that can be used at home and in daily life. Posture correction guidance is another important part of her care, helping people stand and move in better alignment to reduce stress on the body. These services are designed to be easy to understand and follow, so patients can stay active and participate in their own healing.
In her care approach, Kelsey aims to create a friendly and clear experience for every patient. She focuses on patient education, explaining why certain exercises or techniques help and how to do them safely. She believes in listening to each patient’s needs and creating a plan that fits their lifestyle and goals. Her care emphasizes steady progress, with simple steps that build confidence and mobility over time.
Kelsey also values teamwork and continuous learning. She collaborates with other healthcare professionals when needed to ensure a well-rounded plan for recovery. This teamwork helps patients feel supported from different angles, whether they are managing a sports injury, dealing with back or neck pain, or recovering after surgery. She stays informed about new methods in physiotherapy so her patients can benefit from up-to-date care.
People in the Kotara area can trust Kelsey Clark for reliable physiotherapy. Her local clinic, in the Kotara suburb near Northcott Drive, is a convenient option for many residents of Newcastle and the surrounding region. Her approach focuses on clear communication, practical self-care, and steady improvement, so patients can regain movement and reduce pain with confidence.
If you are looking for a physiotherapist who combines practical exercises, focused techniques, and a patient-friendly style, Kelsey Clark offers a professional and dependable option in Kotara. Her reputation in the local community reflects her commitment to effective care and ongoing learning, helping patients achieve better movement and lasting relief.
After a few weeks of lingering shoulder pain, I booked in with Kelsey in Kotara. The combination of targeted exercises and gentle joint mobilisation really helped, and I left with a clear plan for home routines. Highly recommend for anyone up Newcastle way needing practical pain management.
Kelsey listened well and explained the postural tweaks that have been causing my neck tension. The sessions in Shop 7 were easy to book, and the exercises were straight to the point. Feeling more upright and less sore after a couple of visits near Newcastle.
I’ve been dealing with lower back pain from sitting at a desk all day. Kelsey’s approach—physical therapy exercises combined with posture guidance—made a real difference. I can sit through a workday without flaring up. Very grateful.
Kelsey’s joint mobilisation sessions were exactly what I needed after a sports tweak. Friendly, professional, and the home program was easy to follow. Would recommend to others in the Kotara area.
Super helpful physio. The pain management techniques explained in plain language, and the exercises have strengthened my knee where I thought surgery was next. Thanks to Kelsey, I can get back to my weekend walks around Newcastle.
I consulted Kelsey for posture corrections and left with a clear set of steps I could do at home. The sessions in Kotara were convenient and the improvements are noticeable after just a couple of weeks.
Great physio experience in Kotara. Kelsey combined exercise routines with practical pain management tips that fit my busy schedule. I’m moving better and feeling less tense overall.
I was wary about physio, but Kelsey made it straightforward. The postural advice and progressive exercises have really helped my back and shoulders. If you’re in the Newcastle region, give her a go.