Complete Pelvic Floor Physiotherapy, Kotara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Carol Jones, Physiotherapist, degree not specified, years of experience not specified, works at Complete Pelvic Floor Physiotherapy in Kotara, NSW. This is an easy-to-read, patient-friendly profile focused on helping people in Australia feel better, move freely, and stay healthy. Carol specializes in physiotherapy ways to ease pain, improve posture, and build strength for everyday life. Her work takes place at Suite 18, Level 2, OTP House, 10 Bradford Close, Kotara NSW 2289, a convenient spot for locals in the Newcastle area. If you live near Kotara or travel from nearby suburbs, this clinic can be a good choice for pelvic floor and general physical therapy needs. Carol’s approach is clear and simple, designed for people who want practical steps they can use at home and in daily activities. She provides physical therapy exercises that are easy to follow, gentle joint mobilization, and strategies to reduce pain. She also offers posture correction tips which can help with long-term comfort and better body alignment. For many patients, small improvements add up to big changes over time. Carol focuses on a patient-friendly plan that fits real life, not just a short visit. Her services include postural care, targeted exercises, and practical pain management techniques that help people feel more in control of their bodies. In her care, patients are encouraged to ask questions and participate in decisions about their treatment. Carol believes in learning as she treats. She stays up-to-date with the latest methods in physiotherapy to give you the best care. She works with a team when needed to ensure you have the right support and a complete plan for recovery. The clinic is known for a respectful, warm environment where patients feel understood and listened to. Choosing Carol Jones and her team can lead to trust, consistent care, and strong professional guidance. Her reputation in the local community reflects expertise in physiotherapy that helps people move better, reduce discomfort, and enjoy life in and around Kotara and the broader NSW region.
Had a fantastic session with Carol in Kotara. Her guidance on posture correction really helped my back pain after sitting at a desk all day. The exercises are practical and easy to do at home, and I left feeling much more upright.
I badly needed some relief from knee pain and Carol’s joint mobilization techniques made a noticeable difference after just a couple of sessions in Newcastle. Friendly, professional, and straight to the point.
Dr Carol Jones took the time to explain each exercise and why it helps. I appreciate the tailored plan for pain management and the focus on gradual progress. Highly recommend for anyone in Kotara dealing with overuse injuries.
Beautiful clinic vibe in Suite 18, Level 2, OTP House. Carol helped with posture correction that made my shoulders feel looser and less tired after a week. Will be continuing with her program.
I’ve seen other physioes before, but Carol’s approach felt different—personalised, with clear goals. The pain management techniques have made a real difference with my neck tension.
Fantastic experience in Kotara. Carol’s exercises are practical and the home program is easy to fit into my schedule. Left the appointment feeling hopeful and less stiff.
Really grateful for Carol’s care. The joint mobilisation sessions helped my hip flare-ups, and I’ve noticed better movement during daily tasks. Great service and friendly chat too.