Australian Institute for Human Wellness, Kogarah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Behavioral therapy
Stress management techniques
Meet Rachel Pollard, a Clinical Psychologist and Psychologist who helps people with mental health concerns. Degree and years of experience are not listed here, but she works at the Australian Institute for Human Wellness in Kogarah, located at 15 Kensington Street, Kogarah NSW 2217. This clinic is her home for thoughtful care and steady support for patients in the local community.
Rachel offers therapy sessions and counseling, with a focus on mental health concerns, behavioral therapy, and stress management techniques. She uses clear talks, practical exercises, and gentle guidance to help people feel better. Her approach is aimed at making difficult feelings easier to understand and manage, so patients can find new ways to cope day by day.
The location in Kogarah places her in the heart of New South Wales, making access convenient for residents of nearby suburbs and cities around Sydney. The clinic serves people who want short or long term help, whether they are dealing with anxiety, mood changes, or stress at work, school, or home.
In care, Rachel values a calm and respectful environment. She listens carefully, explains options clearly, and supports patients in choosing the best path for them. Her services are designed to be practical and easy to follow, with strategies that fit real life. She encourages patients to try evidence-based techniques and to practice skills that can improve daily well-being.
The team at the Australian Institute for Human Wellness works together to provide coordinated care. This helps patients feel supported from first contact through ongoing treatment. Rachel stays up to date with the latest research and best practices in psychology, and she collaborates with colleagues to improve outcomes. This teamwork ensures a high standard of care for each patient.
People in Kogarah and the surrounding areas can trust Rachel for reliable expertise in mental health. Her reputation rests on genuine care, professional conduct, and a steady commitment to helping patients grow healthier and more resilient over time.
I went to Rachel Pollard for some stress management techniques after a tough year at work in the St George area. The sessions were practical and she helped me feel in control again. Highly recommend for anyone needing real coping tools.
Grateful for Rachel’s support in Kogarah. She listened without judgment and offered clear strategies for managing my anxiety. It’s made a noticeable difference day-to-day.
Located in Kensington Street, the therapy sessions with Rachel were welcoming and evidence-based. She helped me understand my thought patterns and gave practical exercises I could actually stick to.
As a first-timeter, I felt heard and supported in every session. Rachel’s approach to counseling for mental health concerns was gentle but effective. I left feeling hopeful.
I booked a few behavioral therapy sessions with Rachel and found the techniques easy to practice. The location in Kogarah is convenient and the atmosphere is calm and professional.
The stress management techniques Rachel shared have become part of my weekly routine. It’s helped me handle kids, work pressures and evenings much better.
Very grateful for the counseling I received. Rachel explained things clearly and offered practical steps that fit into my busy schedule in NSW. I’d recommend to friends looking for support.