Mind Project, Kogarah
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management counseling
Christopher Laundy is a Clinical Psychologist and Psychologist based at Mind Project in Kogarah, NSW, Australia. Degree: not specified. Years of experience: not specified. He offers individual therapy, couples therapy, and family therapy, using approaches like cognitive behavioral therapy (CBT) and anxiety management counseling. Practicing in the Kogarah area, he provides accessible psychology services to people across Sydney and the St George region, helping clients navigate stress, worry, and relationship challenges in clear, practical ways. This profile highlights his work at Mind Project, located at 8/40 Montgomery St, Kogarah NSW 2217, where he supports clients through structured sessions tailored to personal goals and family needs.
Christopher Laundy’s clinic focuses on a broad range of services designed to meet different mental health and wellness needs. Individual therapy sessions can support personal growth, coping skills, and mood improvement. Couples therapy sessions aim to improve communication, strengthen bonds, and resolve difficult conflicts. Family therapy sessions address dynamics within the home to create healthier interactions and a supportive environment for all members. A core tool he uses is cognitive behavioral therapy (CBT), a practical approach that helps people change thought patterns and behaviors that feed anxiety and stress. Anxiety management counseling is also offered to help clients recognize triggers and develop steady routines for calmer days. In Australia, many people look for therapists who are easy to reach, with flexible appointment options and clear costs. Laundy lists EFTPOS, Mastercard, and Visa as payment options, which can make paying for sessions straightforward for individuals and families alike.
Location is a key part of his service. The Mind Project clinic in Kogarah is a local option for residents in the St George area and greater Sydney. The convenient address, 8/40 Montgomery St, makes it accessible for people who live in or near Kogarah and nearby suburbs. The center’s team aims to deliver compassionate care in a warm, respectful environment. Laundy emphasizes patient care that blends professional expertise with a friendly, supportive approach. He is committed to continual learning and applying the latest evidence-based practices to help clients achieve real progress. His work with individuals, couples, and families shows a strong belief in the power of connection and targeted therapy to improve daily life. He also values teamwork, collaborating with clients and, where appropriate, other health professionals to support overall well-being.
People can trust his reputation for stable guidance, practical strategies, and steady support through challenges. For anyone in the Sydney and NSW region seeking reliable psychology services, Christopher Laundy offers clear, professional care designed to build resilience, improve mood, and strengthen relationships. His experience with CBT and anxiety management, combined with a patient-focused approach, makes him a dependable choice for those looking to feel more in control of their thoughts and emotions.
Caught up with Dr Laundy for CBT to help with my anxiety. I appreciated how practical the sessions were and how he broke down the strategies into simple steps I could actually use at work and home. The vibe in his Kogarah clinic is calm and respectful, which made sessions feel safe.
Went in for anxiety management and ended up doing a couple’s therapy session with my partner as well. Dr Laundy explained things clearly and gave us tools we could start using straight away. He’s thoughtful and patient, which is a huge plus when you’re new to therapy.
I was a bit nervous about seeing a psychologist, but Dr Laundy made it easy. The CBT approach helped me reframe my worries, and I’ve noticed a real drop in stress since starting. Located conveniently in Kogarah, with easy parking nearby.
Had several family therapy sessions with Dr Laundy and found the sessions incredibly constructive. He guided us through communication exercises that actually changed how we interact at home. Highly recommended if you’re navigating tricky dynamics.
Dr Laundy’s calm approach and clear explanations helped me understand my anxiety better. The personalised plan for CBT and anxiety management felt doable, and I’m leaving each session feeling more in control.
I’ve seen a few therapists around Sydney, but his coaching style in Kogarah is top notch. The sessions are focused, practical, and I’m already seeing improvements with everyday stress and worry.
Excellent experience for couples and individual therapy. Dr Laundy listens well and offers solid strategies that aren’t overwhelming. The clinic location in Montgomery Street is easy to reach from nearby suburbs like Banksia and Bexley.