Mind Project, Kogarah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Anita Nikolovska is a Clinical Psychologist and Psychologist based at Mind Project in Kogarah, NSW. Her clinic sits at 8/40 Montgomery St, Kogarah 2217, serving clients across Sydney’s southern suburbs. Her degree level and exact years of experience are not specified here, but she brings a professional approach to mental health care in Australia. She communicates in English and Macedonian, helping a diverse community feel understood and respected. Her practice focuses on individual therapy, couples counseling, and family therapy to support people at different life stages.
Dr. Nikolovska uses evidence-based methods like cognitive behavioral therapy (CBT) to help people manage stress, anxiety, depression, and relationship challenges. She works with adults and couples to create practical plans that fit real life. Her approach aims to be warm, respectful, and clear so clients can see progress and feel hopeful.
In her care, therapy is a collaborative process. She listens carefully to each person’s story and goals. She explains ideas in simple terms and checks in to make sure strategies feel doable. This helps clients learn new skills and feel more in control of their well-being. She also emphasizes stress management techniques that people can use daily, whether at work, home, or school.
The clinic, Mind Project in Kogarah, supports patient care through teamwork and ongoing learning. Dr. Nikolovska coordinates with other health professionals when needed to provide comprehensive support. She stays up to date with the latest research and techniques in psychology to offer effective care. Her bilingual ability helps bridge language gaps and makes therapy more accessible for Macedonian-speaking clients in Sydney and surrounding areas.
Patients trust Dr. Nikolovska for her calm presence, clear explanations, and commitment to respectful care. Her reputation in the local community reflects steady, compassionate service and solid clinical skills. With a focus on practical outcomes, she helps people build healthier habits, stronger relationships, and better coping strategies. For those seeking help in the Sydney region, especially in and around Kogarah and the southern suburbs of NSW, Dr. Anita Nikolovska offers reliable, patient-centered psychological services.
After a couple of sessions with Anita in Kogarah, I finally feel like I’m getting on top of my stress. Her CBT approach made sense from the first visit, and I left each session with practical steps to try at home. Really grateful for her calm, clear guidance.
I went to Anita for couples counselling and was surprised how quickly we started communicating better. She’s easy to talk to and kept the sessions focused. Location in Kogarah is convenient for us, and the whole process felt supportive.
As a mum juggling work and family, Anita’s sessions helped me with stress management techniques that actually suit a busy Sydney life. I appreciated the practical exercises and the respectful, non‑judgmental environment.
I booked a few family therapy sessions with Anita and saw a real shift in how we handle conflicts. Her warm manner and structured plan made the sessions feel productive rather than overwhelming.
Anita explains CBT concepts in plain language and gives you tools you can apply straight away. I felt listened to and supported during my time in Kogarah, and I left each session with a clearer head.
Very approachable psychologist. Anita helped me navigate anxiety with practical stress management strategies, and the improvement carried over into daily life. Highly recommend for anyone in the St George area.
I appreciated that Anita offers both individual therapy and family‑level support. Her bilingual skills in English and Macedonian also helped a family member feel more comfortable. The whole experience felt respectful and constructive.