Hornsby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management support
Ms Grace E Dagg is an Exercise Physiologist. Her degree and years of experience are not listed. She works at Hornsby clinic, Suite 5 Level 2, 26 Florence Street, Hornsby NSW 2077, Australia. This local address helps Australian patients easily find care near home. Her clinic area includes Hornsby, a well known suburb in New South Wales. The country setting supports clear access for families and individuals in the area.
Grace offers personalized exercise plans. She also provides fitness assessments to check how your body moves and what it can do. Nutritional counseling is available to help people eat well with exercise. Weight management support is another part of her services. These offerings aim to support overall health and wellbeing.
In patient care, Grace explains steps in simple terms. She focuses on practical activities you can do regularly. Her approach is tailored to each person’s needs. She helps you set realistic goals and follows up on progress.
Grace stays up to date with the latest knowledge in exercise science. She values learning to improve care. She also works with a team when needed. Teamwork means coordinating with other health professionals to support your goals.
The tone of care is friendly and professional. She listens to your concerns and offers clear guidance. Her services are designed to fit into daily life and routines. Patients in the Hornsby area can expect easy access, respectful service, and practical plans.
Trust and a good reputation matter to Grace. Her ongoing commitment to expertise helps people achieve better health outcomes. If you are looking for support with exercise, nutrition, and weight management in Hornsby, Grace is a clear choice. Her focus on personalized care and local availability makes it easier to start and stay on track with your health journey.
Caught up with Grace at Hornsby and it was a real eye-opener. Her personalised exercise plan felt doable and she explained each move really clearly. I left with a proper workout routine and a few simple tweaks to my week.
Had a comprehensive fitness assessment with Grace. She broke down my numbers in plain language and tailored a plan that fits my schedule in Hornsby. I’ve seen steady progress already and feel supported.
Grace’ s nutritional guidance alongside exercise coaching has been a game changer. Small meals, better choices, and real results. Highly recommend if you’re in the Hornsby area.
I've been through a few programs, but Grace’s weight management approach is different—sensible goals, steady pace, and heaps of encouragement. Great location at Florence Street in Hornsby.
Relieved to find a practitioner who listened. Grace created a personalised exercise plan that fits my neck-and-back issues and my busy work-from-home life. Feeling stronger already.
Very practical and supportive. The combination of fitness assessment and ongoing coaching helped me reset my routine. The team at Suite 5, Level 2, 26 Florence Street, Hornsby is fantastic.
Grace’s approach is friendly and professional. The weight management support came with realistic milestones and clear progress tracking. Wouldn’t hesitate to recommend for anyone in northern Sydney.