Hornsby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Nutritional guidance
Mr Nicholas Crieghton is an Exercise Physiologist working in Hornsby, New South Wales. His clinic is located at 66 Rosamond St, Hornsby NSW 2077. The profile does not list his degree or the exact years of experience, but it confirms his role as an Exercise Physiologist and his workplace in the Hornsby area. This makes him a local expert you can access in northern Sydney. The clinic phone number is 0298475097 for appointments and questions.
In Hornsby, services offered include exercise prescription, physical activity counseling, fitness assessments, and nutritional guidance. These services show a focus on helping people plan and manage exercise and healthy habits. The goal is to create safe, effective plans that fit a person’s life and health needs. Clients can expect guidance on how to move safely, how to set doable activity goals, and how to check progress along the way.
Location is important for people living in and around Hornsby. Being based at 66 Rosamond St places this practice within easy reach for residents of Hornsby and surrounding suburbs in northern Sydney. The services listed reflect a practical approach to fitness and health that many people in Australia look for in an Exercise Physiologist. The focus on exercise prescription helps people choose workouts that match their abilities and goals. Physical activity counseling adds support for staying motivated and making consistent changes. Fitness assessments provide a clear way to track improvements, while nutritional guidance helps connect diet with activity.
Patient care style in this profile is oriented toward practical, actionable steps. The aim is to offer clear plans and guidance that patients can follow in daily life. These elements support long-term health outcomes and easier integration of activity into daily routines. While the profile highlights useful services, it does not provide information about teamwork with other health professionals or formal notes on ongoing professional learning.
Trust and reputation often grow from consistent, local service. For people in Hornsby and nearby areas, this practice offers convenient access to exercise support, with a clear set of services designed to help you move better, feel stronger, and manage your health. The combination of location, specific exercise services, and a focus on practical guidance can build confidence in the expertise available at this Hornsby clinic.
I’ve been seeing Mr Crieghton in Hornsby for a knee rehab program. The exercise prescription is practical, and the fitness assessment gave me clear benchmarks. The nutritional guidance was the extra nudge I needed to stay on track, and I felt genuinely supported every visit.
Balancing work and workouts on the North Shore used to be tough, but Crieghton’s physical activity counselling fits my schedule and my goals. The plan is simple to follow and feels sustainable long term.
Really appreciated the clear, friendly approach he takes. The fitness assessment gave me honest feedback, and the exercise program is easy to integrate into my week. Would recommend to friends in Hornsby.
Excellent guidance on both exercise and nutrition. Crieghton explains things well and adapts as your fitness improves. If you’re aiming for real, steady progress on the Upper North Shore, he’s the one to see.
The sessions at 66 Rosamond St are always well structured. The exercise prescription and regular progress checks helped me stay motivated, and the advice on meals complements my workouts nicely.
Solid program with practical steps. The coaching feels personalised rather than generic, and I’ve been able to stick with it thanks to the supportive approach and straightforward goals.
Love the local touch and the clear plan. The assessments are thorough, and the nutritional guidance rounds out the fitness work. Highly recommend for anyone in Hornsby looking to get back into shape.