Mr Jason Lee

Mr Jason Lee is an Exercise Physiologist based in Hornsby, NSW. He works at a Hornsby clinic located at Unit 56/51 Leighton Place, Hornsby NSW 2077. Degree and years of experience are not listed, but his role focuses on exercise and health. This makes him a clear option for those in the Sydney area who want practical, science-based guidance. His clinic is part of the local health scene in the Hornsby region, a well-known part of northern Sydney.

Mr Lee offers a range of services to help people improve their fitness and health. These include exercise prescription, physical activity assessment, fitness testing, health coaching, and nutrition counseling. Each service works together to create a plan that fits a person’s goals, abilities, and daily life. For example, an exercise prescription can help you know exactly what moves to do and how hard to push yourself. A physical activity assessment checks how you move, how your heart responds to activity, and where improvements are needed. Fitness testing gives a clear view of progress over time. Health coaching supports motivation and consistency, while nutrition counseling helps you eat in ways that support energy, recovery, and overall health.

The care approach at the Hornsby clinic is patient-friendly and practical. Mr Lee focuses on clear explanations, simple steps, and doable goals. He aims to make exercise and healthy eating accessible, especially for people who are new to structured workouts or who are returning after an injury or illness. His approach emphasizes safety, gradual progress, and sustainable changes rather than quick fixes. He also values teamwork and collaboration with other health professionals when needed, to make sure you get comprehensive care.

Located in the Hornsby area, his service is convenient for people living in northern Sydney and nearby suburbs who want local, easy-to-access support for better health. He can be reached at 0294772411 to discuss goals, availability, and how his programs can fit into your life.

With a focus on trust, clear results, and steady improvement, Mr Lee builds a solid reputation in the community. His expertise as an Exercise Physiologist helps patients move toward lasting health gains, supported by personalised plans and ongoing guidance.