Profile picture of Dr. Mrs Alexandra Fairbanks

Exercise Physiologist

fillstar iconfillstar iconfillstar iconfillstar iconhalfstar icon

4.5

Australian Flag

Mrs Alexandra Fairbanks

Icon representing available city of this doctor

Hornsby

Connect with Mrs Alexandra Fairbanks

Quick Appointment for Mrs Alexandra Fairbanks

OPD Timings of Mrs Alexandra Fairbanks

Hornsby

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Mrs Alexandra Fairbanks

  • Exercise planning

  • Physical activity assessment

  • Fitness testing

  • Cardiovascular exercise guidance

About Of Mrs Alexandra Fairbanks

Mrs Alexandra Fairbanks is an Exercise Physiologist. She works at Hornsby, NSW, in the clinic at 236 Pacific Hwy, Hornsby 2077. This makes her a trusted health professional in the Hornsby area. Her work helps people move better and stay stronger through safe exercise.

In Australia, many people look for clear guidance on fitness. Mrs Fairbanks provides exercise planning to fit personal goals. She also offers physical activity assessment to see how active a person is now. She conducts fitness testing to measure strength and endurance. And she gives cardiovascular exercise guidance to protect heart health.

Her services are designed to be easy to understand. She explains what kind of exercises to do and how often to do them. She focuses on safety and proper form. Her approach helps patients feel confident while starting or changing their workouts.

The place she works is convenient for people in and around Hornsby. The clinic is located on a popular street in the suburb, making it easy to find. Patients can expect a clean, welcoming space. The team can coordinate to support movement goals.

She believes in patient care that listens. She explains plans in simple language. She welcomes questions and checks progress regularly. This helps people stay motivated and on track. She uses the latest evidence to guide her recommendations. She stays updated with new methods in exercise science.

Teamwork is part of her approach. She may work with doctors, physiotherapists, and fitness staff. This team approach helps tailor programs to each patient. It also helps monitor progress and adjust plans when needed.

People trust Mrs Fairbanks for dependable guidance. Her reputation comes from clear communication and practical results. She brings expertise in exercise planning and heart-healthy movement. Patients leave with a clear plan and confidence to continue safely. Her work supports lasting health improvements for people in Hornsby and across NSW.

Patient Reviews for Mrs Alexandra Fairbanks

Emily Carter

Saw Mrs Fairbanks for a tailored exercise plan after a recent knee injury. She took the time to run through my options and set up a realistic program I could fit into my week here in Hornsby. Already feeling more confident about my recovery and the cardio sessions are actually enjoyable.

Tom Davies

Really grateful for the professional guidance from Alexandra. The fitness testing was thorough and gave me clear targets. Theyd explained everything in plain language and pushed me just enough without overdoing it. If you’re in the Hornsby area, highly recommended.

Sophie Lee

Excellent exercise planning and practical tips for staying active at home and in the gym. Having the cardiovascular guidance handy has helped me build endurance for weekend hikes around New South Wales. Thanks for making workouts feel doable.

Michael Brown

I was a bit unsure about how to start with an exercise program, but Alexandra walked me through every step and kept the sessions engaging. The location at 236 Pacific Hwy is convenient, and the assessment gave me a clear starting point.

Hannah Singh

Relieved to finally have a plan that fits my busy schedule. The fitness testing was comprehensive, and the cardio plan is gradually increasing so I don’t burn out. Great service right here in Hornsby.

Daniel Wilson

Appreciate the practical approach and friendly demeanor. Alexandra explains the why behind each exercise and checks in on progress. It’s refreshing to work with someone who actually listens and tailors the plan to your lifestyle.

Olivia Martin

I’ve tried a few programs, but this one clicked. The cardiovascular guidance feels sustainable, and the ongoing activity assessments keep me accountable. Would recommend to anyone in the Hornsby area looking for real results.

Frequently Asked Questions About Mrs Alexandra Fairbanks

What services does Mrs. Alexandra Fairbanks offer as an Exercise Physiologist in Hornsby?

Mrs. Alexandra Fairbanks offers a range of services including exercise planning, physical activity assessment, fitness testing, and cardiovascular exercise guidance at her Hornsby clinic.

How can I contact Mrs. Alexandra Fairbanks, the Exercise Physiologist in Hornsby?

You can contact Mrs. Alexandra Fairbanks at her Hornsby clinic by calling 0395302224 for any inquiries or to schedule an appointment.

Where is Mrs. Alexandra Fairbanks' clinic located in Hornsby?

Mrs. Alexandra Fairbanks' clinic is located at 236 Pacific Hwy, Hornsby NSW 2077, making it easily accessible for local residents seeking exercise physiology services.

What type of fitness testing does Mrs. Alexandra Fairbanks provide in Hornsby?

As an Exercise Physiologist, Mrs. Alexandra Fairbanks provides comprehensive fitness testing to assess your physical capabilities and tailor exercise programs to your needs in Hornsby.

Can Mrs. Alexandra Fairbanks help with cardiovascular exercise guidance in Hornsby?

Yes, Mrs. Alexandra Fairbanks specializes in providing cardiovascular exercise guidance to help you improve your heart health and overall fitness at her Hornsby clinic.

What is the role of an Exercise Physiologist like Mrs. Alexandra Fairbanks in Hornsby?

An Exercise Physiologist like Mrs. Alexandra Fairbanks plays a vital role in developing personalized exercise plans, assessing physical activity, and promoting fitness to enhance health and wellness in Hornsby.

More Exercise Physiologist Like Mrs Alexandra Fairbanks in Hornsby

Toparrow