Unbound Minds, Gledswood Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 4:30pm |
Tuesday | 9am – 4:30pm |
Wednesday | 9am – 4:30pm |
Thursday | 9am – 4:30pm |
Friday | 9am – 4:30pm |
Saturday | 9am – 4:30pm |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Tayla Orth, Psychologist, Degree: not specified, Years of experience: not specified, Workplace: Unbound Minds, Gledswood Hills, NSW.
Tayla Orth works as a psychologist at Unbound Minds in Gledswood Hills, NSW. She focuses on helping people through counseling and various therapy techniques. Her services include counseling sessions, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). These options are designed to help clients feel better, think clearly, and handle everyday challenges. Her approach targets both thoughts and actions to create real changes in daily life.
Tayla offers care in the local Australian community, serving residents who live in and around Gledswood Hills and the wider New South Wales area. Her clinic is located at Level 1, Suite 15, 13 Digitaria Drive, Gledswood Hills NSW 2557. If you need to reach her, you can call 1300 151 110.
In sessions, Tayla creates a calm and welcoming space. She uses evidence-based methods that are easy to understand. Counseling sessions provide a safe place to talk about stress, worries, or fears. Stress management techniques help clients learn habits that keep stress under control. Behavioral therapy focuses on changing behaviors that may cause problems. Cognitive-behavioral therapy (CBT) helps people adjust negative thinking patterns that affect feelings and actions. These tools can be helpful for goals like improving mood, reducing anxiety, and building healthy routines.
The middle part of Tayla’s approach centers on clear communication. She explains how therapy works in simple terms. She works with clients to set goals that fit their life in Australia. She values collaboration with clients, so they feel part of the plan. She respects each person’s pace and preferences in treatment. Her care style is patient-friendly and supportive, making it easier for people to try new strategies.
Tayla also values teamwork in care. She may coordinate with other health professionals as needed to support a client’s overall well-being. She stays focused on safe, confidential care and on building a trusting relationship with each client. Her work in Unbound Minds emphasizes ongoing learning. She keeps up with new research and techniques to offer up-to-date therapy options.
For residents across NSW and the Gledswood Hills area, Tayla’s services aim to build skills and confidence. People find relief through practical tools and steady guidance. Her reputation as a thoughtful and reliable psychologist grows as she helps clients find better ways to handle stress, changes, and everyday life. Trust in her care comes from consistent support and proven methods that focus on real improvements in mood, behavior, and daily functioning.
I’m really glad I found Tayla Orth in Gledswood Hills. Her CBT approach helped me reframe my thoughts after a stressful period at work, and the sessions felt practical and supportive. I left each visit with clear steps to try during the week.
Tayla has a calm, down-to-earth manner that put me at ease from the first appointment. The stress management techniques she taught actually fit into my daily routine, and I’ve noticed improvements in my mood.
I’ve seen a few counsellors, but Tayla’s approach to behavioral therapy felt different—in a good way. The sessions in NSW felt private and respectful, and I’ve learned practical tools I can use straight away.
Grateful for Tayla’s guidance. The cognitive-behavioral strategies we worked on helped me handle anxious thoughts before big presentations. Highly recommend if you’re in the Macarthur region and need real strategies.
I appreciated Tayla’s thoughtful listening and actionable plan. As someone juggling family and work in the Campbelltown area, the flexible scheduling and practical exercises were a breath of fresh air.
Tayla helped me understand my stress triggers and gave me simple CBT tools to manage them. It feels good to finally have a clear path forward, right here in Gledswood Hills.
If you’re looking for a psychologist who explains things clearly and offers real-world strategies, Tayla’s the one. The sessions at Level 1, Suite 15, Digitaria Drive felt private and supportive, and I left with a plan I could follow.