Unbound Minds, Gledswood Hills
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 4:30pm |
| Tuesday | 9am – 4:30pm |
| Wednesday | 9am – 4:30pm |
| Thursday | 9am – 4:30pm |
| Friday | 9am – 4:30pm |
| Saturday | 9am – 4:30pm |
Consultation Fee
Not specified
Psychologist
4.5
Cara Nicita
Gledswood Hills
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Services Offered by Cara Nicita
Individual therapy sessions
Couples counseling
Family therapy
Behavioral assessments
About Of Cara Nicita
Cara Nicita is a psychologist who helps people in Australia. She works at Unbound Minds in Gledswood Hills, NSW. She is based at Level 1, Suite 15, 13 Digitaria Drive, Gledswood Hills 2557. Her official title is psychologist. Her degree and exact years of experience are not listed here, but she is focused on patient care and mental well‑being. She provides a range of services to support individuals, couples, and families. Her work centers on understanding thoughts, feelings, and behavior to help people live better lives.
Cara offers individual therapy sessions. These are private meetings where a person can talk openly about their worries, stress, or life challenges. She also offers couples counseling. This helps partners communicate more clearly, solve problems together, and strengthen their relationship. For families and households, she provides family therapy. This helps family members understand each other better and create healthier routines. In addition, she conducts behavioral assessments. These assessments can help identify patterns or concerns in behavior, which can guide treatment plans and support.
Location and access are important. The clinic is in the NSW area near Sydney, making it easier for local residents to reach appointments. The Gledswood Hills address places her in a family‑friendly community with a calm environment that can support healing and reflection. Her approach aims to be clear, respectful, and supportive, making it easier for clients to share experiences and emotions in a safe space.
Patient care style is about listening carefully, explaining things in plain language, and working at a pace that suits each person or family. She believes in building trust and empowerment rather than rushing through sessions. Cara emphasizes ongoing learning and improvement. She keeps up with current approaches in psychology and technology that help therapy be more effective. Collaboration is also important. She works with clients and includes other healthcare or support networks when needed, to ensure a comprehensive plan.
People who see Cara can expect a respectful, confidential, and professional experience. Her services have the goal of reducing distress, improving communication, and supporting long‑term well‑being. With a focus on evidence‑based practices and a compassionate manner, Cara Nicita strives to earn the trust and confidence of her clients. Her reputation in Unbound Minds and the broader NSW community reflects her commitment to expertise and caring guidance.
Patient Reviews for Cara Nicita
Emma Carter
Got real help from Cara up at Gledswood Hills. Her approach in our weekly individual sessions helped me understand my anxiety better and gave me practical tools I could use at home. The drive from Camden to Digitaria Drive is worth it for the clarity I walk away with.
Liam Murphy
My partner and I did couples counseling with Cara and it genuinely changed how we communicate. She kept things constructive and never judgmental. Highly recommend for anyone in the Liverpool–Campbelltown area looking for real, friendly guidance.
Chloe Nguyen
I booked a few family sessions when we were trying to navigate some tricky dynamics. Cara's calm, practical approach helped us set boundaries without arguments. Parking was easy near Digitaria Drive and the sessions felt safe and confidential.
Noah Patel
As someone who hadn’t spoken to a psychologist before, Cara made the first steps feel approachable. The behavioral assessments were clear, and the follow-up plan was straightforward to implement at home in the Hills District.
Sophie Taylor
Relieved to find a practitioner who focuses on what actually works. My individual therapy sessions helped me manage stress and sleep better. The NSW countryside calm you get in her office on Digitaria Drive makes a difference.
Jack Robinson
We sought family therapy to help our kids adapt to big changes. Cara was patient with them and with us, offering practical strategies that didn’t feel preachy. Appreciate the respectful and professional approach.
Mia Santos
I’ve had a few sessions for personal growth, and Cara’s insights were on point. The location is easy enough to reach from the broader Sydney area, and the sessions feel confidential and supportive.
Frequently Asked Questions About Cara Nicita
What services does Dr. Cara Nicita offer?
Dr. Cara Nicita offers individual therapy sessions, couples counseling, family therapy, and behavioral assessments.
Where is Dr. Cara Nicita's clinic located?
Dr. Cara Nicita's clinic, Unbound Minds, is located at Level 1, Suite 15, 13 Digitaria Drive, Gledswood Hills NSW 2557.
How can I contact Dr. Cara Nicita?
You can contact Dr. Cara Nicita by calling 1300151110.
Does Dr. Cara Nicita specialize in individual therapy sessions?
Yes, Dr. Cara Nicita specializes in individual therapy sessions.
What type of counseling does Dr. Cara Nicita provide for couples?
Dr. Cara Nicita provides couples counseling for those seeking help with their relationships.
Is family therapy available at Dr. Cara Nicita's practice?
Yes, family therapy is one of the services offered at Dr. Cara Nicita's practice.
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