Essential Health Plus Physiotherapy, Frenchs Forest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7:30am – 6:30pm |
| Tuesday | 7:30am – 6:30pm |
| Wednesday | 7:30am – 6:30pm |
| Thursday | 7:30am – 6:30pm |
| Friday | 7:30am – 6:30pm |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Paul O'Callaghan
Frenchs Forest
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OPD Timings of Paul O'Callaghan
Services Offered by Paul O'Callaghan
Physical therapy for muscle injuries
Joint mobilization exercises
Posture correction techniques
Range of motion exercises
About Of Paul O'Callaghan
Paul O'Callaghan, Physiotherapist, is a dedicated health professional working at Essential Health Plus Physiotherapy in Frenchs Forest, NSW. He focuses on physical therapy to help people with muscle injuries and joint issues. His work location is 7 Forest Way, Frenchs Forest NSW 2086, Australia, making him a nearby choice for residents in the Sydney area including the Northern Beaches. He provides practical care in a clinic setting that serves people in and around Frenchs Forest. His services include physical therapy for muscle injuries, joint mobilization exercises, posture correction techniques, and range of motion exercises. These offerings help patients move better, feel less pain, and recover strength after an injury. Paul’s approach is friendly and easy to understand, which helps patients follow what they need to do day by day. He tailors treatment plans to each person, focusing on clear steps that fit a patient’s daily life. This makes it easier to stick with the plan and see steady improvements.
In his care style, Paul pays attention to how the body moves and how posture affects daily activities. He uses gentle joint movements and targeted exercises to restore movement and reduce stiffness. He also advises on posture to prevent future problems and to support ongoing health. He emphasizes patient comfort and safety during sessions, and he explains each step clearly so patients know why a certain exercise or therapy is chosen.
Paul values ongoing learning and keeps up to date with the latest methods in physiotherapy. He integrates evidence-based practices to help people recover from injuries effectively. He works with other health professionals when needed, which helps patients get well-rounded care. Teamwork is important to him, as it connects doctors, therapists, and patients in a shared goal of better movement and health.
People can trust Paul for reliable care, clear communication, and a steady path to recovery. His clinic, Essential Health Plus Physiotherapy in Frenchs Forest, has a local reputation for respectful care and practical treatment plans. For those in the area, his expertise offers a straightforward route back to activity, work, and everyday life. He is a trusted choice for physiotherapy needs in the Australian community, especially around Frenchs Forest and the Sydney region.
To book or learn more, you can call 0299754906 and speak with his team at Essential Health Plus Physiotherapy in Frenchs Forest.
Patient Reviews for Paul O'Callaghan
Daniel Murphy
Was dealing with a stubborn shoulder muscle injury and a mate recommended Paul in Frenchs Forest. He listened properly, explained the muscle rehab plan, and I could feel the improvement after just a couple of sessions with the range of motion and targeted stretches. Highly recommend for anyone who wants practical physio with clear goals.
Grace Patel
Booked in at 7 Forest Way after a rough week with lower back pain. Paul’s joint mobilization and posture tips gave me noticeable relief, and the exercises were easy to follow at home. Felt supported throughout the rehab process here in the Northern Sydney area.
Liam Johnson
Came in with a pulled hamstring from local football. Paul assessed the injury thoroughly and walked me through ROM exercises and muscle rehab drills. After a couple of weeks I’m back to light training and feeling much safer about re-injury.
Emily Chen
Great physio in Frenchs Forest. Paul combines friendly practical advice with precise technique. The posture correction session made a real difference for my neck and upper back tension after long days at the desk. Couldn’t be happier with the care.
Thomas Edwards
I had ongoing knee pain and was unsure what was happening. Paul explained the joint mobilization approach and set me up with a simple home routine. The improvements have been gradual but steady, and I’m back to walking the local beaches around Collaroy with less pain.
Sophie Walker
Very thorough physio session in Frenchs Forest. Paul helped me reset posture and build a rehab plan focused on my back and shoulder mobility. Felt welcomed and understood, not rushed, and left with exercises I can actually stick to.
Joshua Lee
Three weeks into rehab for a sports injury, and I’ve seen solid progress. Paul’s guidance on specific exercises and progressive loading has made a real difference. If you’re in the Northern Beaches area, he’s worth a visit.
Frequently Asked Questions About Paul O'Callaghan
What services does physiotherapist Paul O'Callaghan offer in Frenchs Forest?
Physiotherapist Paul O'Callaghan offers a range of services including physical therapy for muscle injuries, joint mobilization exercises, posture correction techniques, and range of motion exercises at Essential Health Plus Physiotherapy in Frenchs Forest.
How can I contact Paul O'Callaghan, the physiotherapist in Frenchs Forest?
You can contact physiotherapist Paul O'Callaghan at Essential Health Plus Physiotherapy by calling 0299754906.
Where is Paul O'Callaghan's physiotherapy clinic located?
Paul O'Callaghan's physiotherapy clinic, Essential Health Plus Physiotherapy, is located at 7 Forest Way, Frenchs Forest NSW 2086.
What types of muscle injury treatments does Paul O'Callaghan provide?
Paul O'Callaghan specializes in physical therapy for muscle injuries, including tailored rehabilitation programs to enhance recovery and prevent future injuries.
Does Paul O'Callaghan offer posture correction techniques in Frenchs Forest?
Yes, physiotherapist Paul O'Callaghan provides posture correction techniques to help improve alignment and reduce discomfort at Essential Health Plus Physiotherapy in Frenchs Forest.
What can I expect from my first visit with Paul O'Callaghan, physiotherapist in Frenchs Forest?
During your first visit with Paul O'Callaghan, you can expect a comprehensive assessment of your condition followed by personalized treatment plans including joint mobilization exercises and range of motion exercises.
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