Essential Health Plus Physiotherapy, Frenchs Forest
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 7:30am – 6:30pm | 
| Tuesday | 7:30am – 6:30pm | 
| Wednesday | 7:30am – 6:30pm | 
| Thursday | 7:30am – 6:30pm | 
| Friday | 7:30am – 6:30pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Physiotherapist

Physical therapy for muscle injuries
Joint mobilization exercises
Posture correction techniques
Range of motion exercises
Paul O'Callaghan, Physiotherapist, is a dedicated health professional working at Essential Health Plus Physiotherapy in Frenchs Forest, NSW. He focuses on physical therapy to help people with muscle injuries and joint issues. His work location is 7 Forest Way, Frenchs Forest NSW 2086, Australia, making him a nearby choice for residents in the Sydney area including the Northern Beaches. He provides practical care in a clinic setting that serves people in and around Frenchs Forest. His services include physical therapy for muscle injuries, joint mobilization exercises, posture correction techniques, and range of motion exercises. These offerings help patients move better, feel less pain, and recover strength after an injury. Paul’s approach is friendly and easy to understand, which helps patients follow what they need to do day by day. He tailors treatment plans to each person, focusing on clear steps that fit a patient’s daily life. This makes it easier to stick with the plan and see steady improvements. 
 
 In his care style, Paul pays attention to how the body moves and how posture affects daily activities. He uses gentle joint movements and targeted exercises to restore movement and reduce stiffness. He also advises on posture to prevent future problems and to support ongoing health. He emphasizes patient comfort and safety during sessions, and he explains each step clearly so patients know why a certain exercise or therapy is chosen. 
 
 Paul values ongoing learning and keeps up to date with the latest methods in physiotherapy. He integrates evidence-based practices to help people recover from injuries effectively. He works with other health professionals when needed, which helps patients get well-rounded care. Teamwork is important to him, as it connects doctors, therapists, and patients in a shared goal of better movement and health. 
 
 People can trust Paul for reliable care, clear communication, and a steady path to recovery. His clinic, Essential Health Plus Physiotherapy in Frenchs Forest, has a local reputation for respectful care and practical treatment plans. For those in the area, his expertise offers a straightforward route back to activity, work, and everyday life. He is a trusted choice for physiotherapy needs in the Australian community, especially around Frenchs Forest and the Sydney region. 
 
 To book or learn more, you can call 0299754906 and speak with his team at Essential Health Plus Physiotherapy in Frenchs Forest.
