Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Stretching and strengthening exercises
Angela Stepanian is a Physiotherapist working at Frenchs Forest in New South Wales. She helps people with physical therapy sessions, exercise programs, pain management techniques, joint mobilization, and targeted stretching and strengthening exercises. Her clinic is in Frenchs Forest, NSW 2086, in Australia. This makes it easy for local families to access care close to home.
Angela focuses on clear, simple care plans. Her approach starts with listening to how pain or injury affects daily life. She explains what might help and how to do the exercises safely. Her sessions are practical, with step by step guidance so patients can feel confident doing the moves at home or at the clinic.
The services she provides cover a broad range of needs. Physical therapy sessions are designed to assess movement and function. Exercise programs are personalized to fit each person’s goals. Pain management techniques help reduce discomfort without needing long hospital stays. Joint mobilization can improve movement and reduce stiffness. Stretching and strengthening exercises help protect joints and muscles over time.
In her care, patients can expect a friendly, patient-centered style. Angela values clear communication and takes time to explain goals, progress, and any changes in plans. She aims to support people through every step of recovery, from initial assessment to follow-up care.
She stays committed to learning and improving. This means keeping up with new techniques and evidence that can help patients recover faster and safer. She also works with a team when needed, coordinating with other health professionals to provide cohesive care. This team approach helps patients get the most out of their treatment.
People in the Frenchs Forest area can trust Angela Stepanian for reliable physiotherapy care. Her strong local presence and focus on practical, effective treatments build a solid reputation. With her experience in physical therapy and a steady commitment to patient progress, she demonstrates knowledge and skill that patients can rely on for lasting relief and better movement.
After my shoulder flare-up, I booked in at Frenchs Forest and was really impressed. Angela explained the pain management techniques clearly and tailored an exercise program that I could actually stick to. The joint mobilization sessions helped loosen things up and I left feeling confident I could keep improving at home.
I’ve been dealing with knee pain for months and finally found someone who really listened. Angela put together a gentle stretching and strengthening routine, plus regular physio sessions here on the Northern Beaches. I’m managing the pain better and moving with less stiffness.
Great experience at the Frenchs Forest clinic. Angela’s patient approach made all the difference. The exercise program is practical, and I noticed a real improvement in my range of motion after a few sessions.
As someone who works long hours, I needed efficient physio that fits into my week. Angela delivers exactly that with targeted stretches and strengthening exercises, plus hands-on joint mobilization when needed. Highly recommend if you’re in the Sydney area.
I was skeptical at first, but Angela’s approach to pain management and progressive exercise has helped significantly. The exercises are clear, and I could feel the improvements after each session in Frenchs Forest.
Fantastic physio for a recurring back strain. Angela took the time to explain what was causing the pain and set up a solid plan with stretching and strengthening. I left feeling more hopeful and capable.
From the first appointment in NSW’s Northern Beaches, I felt I was in good hands. Angela’s combination of manual therapy and a practical exercise program helped my posture and reduced ongoing pain. Will continue with follow-ups in Frenchs Forest.