Set in Motion Physiotherapy, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy
Exercise programs
Manual therapy
Pain management
Injury prevention
Declan Stephen Drake is a Physiotherapist based in Frenchs Forest, NSW. He works at Set in Motion Physiotherapy, located at Suite 202, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest NSW 2086. Degree information is not provided here, but his role as a physiotherapist guides his care for movement and well-being. His practice focuses on physical therapy, exercise programs, manual therapy, pain management, and injury prevention. These services help people recover from injuries, reduce pain, and stay active.
Declan’s clinic is set in the heart of the northern Sydney area. Frenchs Forest is a well-known suburb in the city region, making it easy for local residents to access the care they need. The clinic’s address puts him close to residential areas and local communities, making it convenient for people to visit for regular sessions or urgent needs.
In his care style, Declan emphasizes clear communication and practical steps. He designs personalised exercise programs that suit different bodies and daily routines. He also uses manual therapy to support joint and muscle movement when needed. Pain management strategies are explained in simple terms, so patients can follow along at home. He also focuses on injury prevention, helping people avoid common problems, especially after an injury or surgery.
Declan works with a team in a clinic that values ongoing learning. He keeps up with new techniques and best practices in physiotherapy. This helps him offer up-to-date care for his patients. Teamwork is a key part of his approach. He shares plans and progress with colleagues and uses a collaborative style to improve results for patients.
For people in Sydney’s northern suburbs, local care from Declan means reliable support. His services are designed to help patients move better, feel less pain, and stay active. The practice is known for a thoughtful, patient-friendly approach that makes it easier to start and maintain a rehabilitation plan.
People trust Declan for his professional approach and practical care. His reputation comes from consistent treatment that helps patients improve and reach their goals. With a focus on expertise, clear guidance, and supportive care, he aims to help each person regain strength and confidence in their everyday activities.
Had a niggling back issue after a weekend hike and booked in with Declan in Frenchs Forest. His manual therapy and tailored exercise plan had me moving pain-free again in a couple of weeks. Highly recommend for anyone after solid, practical physio in the Northern Beaches.
I tore my calf training for a local 10k and wasn’t sure what to do. Declan laid out a clear rehab program, focused on gradual progress and prevention. Friendly bloke and the clinic at Equinox Centre is easy to get to from Frenchs Forest. Feeling optimistic again.
After months of ankle pain, Declan customised a mix of manual therapy and exercise regimens that actually clicked. The routine fits in with my life and I’ve noticed real improvements in balance and strength. Wouldn’t hesitate to recommend to friends around NSW 2086.
Excellent physio session with Declan. He listened, explained the injury mechanism, and gave me practical pain management strategies. The location in Frenchs Forest is convenient, and I left with a solid plan to prevent this from flaring up again.
Declan’s approach is practical and personal. He adjusted my exercise program as my knee improved, and the manual therapy sessions really helped loosen tight spots. If you’re in the Northern Beaches, this is the physio to go to.
I appreciated how Declan explained each step of the treatment and why the exercises would help. Pain relief came quicker than expected and I’ve got a good plan to stay injury-free with ongoing prevention tips.
Felt relief after the first session. Declan focused on both immediate pain relief and long-term prevention. The location on Rodborough Road is easy to access, and the program was easy to follow at home.