X Physio, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Muscle strengthening exercises
Joint mobilization techniques
Pain management strategies
Oliver Docker is a Physiotherapist. His degree and years of experience are not listed. He works at X Physio, Frenchs Forest, and at Plus Fitness Gym Allambie Grove Business Park, Unit 11, 25 Frenchs Forest Rd East, Frenchs Forest NSW 2086. This makes him accessible to people across northern Sydney in New South Wales. He brings a practical and friendly approach to physical therapy in Australia.
Oliver offers physical therapy sessions and focuses on muscle strengthening exercises, joint mobilization techniques, and pain management strategies. He helps people recover from injuries and improve daily movement at the gym and clinic locations. His services are designed to be clear and easy to follow, so patients can understand their plan and feel confident about their progress.
Located in Frenchs Forest, Oliver can see clients who live in surrounding suburbs and nearby areas of Sydney. His base at Plus Fitness Gym connects therapy with a regular fitness routine, which can support long term health. Patients can book visits through his clinic, X Physio, in Frenchs Forest, or through the Plus Fitness location.
Oliver values patient care that is warm and respectful. He listens to concerns, explains treatment steps, and adjusts plans to fit each person’s needs. He emphasizes practical exercises and gentle techniques that suit beginners as well as those with more experience in exercise. This helps people stay motivated and avoid pain while moving forward.
He believes in continuous learning. Staying up to date with the latest methods helps him offer better care. He works with other team members to coordinate a patient’s program. This teamwork supports smoother healing and better results for clients who want to recover strength and flexibility.
For people in the Frenchs Forest and northern Sydney area, Oliver Docker builds trust through steady, reliable care. His growing reputation comes from clear guidance, compassionate support, and steady progress with each visit. His expertise helps patients regain function and stay active in their daily lives.
Had a great session with Oliver at Plus Fitness Allambie Grove. He focused on muscle strengthening and gentle joint mobilization, and I walked out with a clear pain management plan. Highly professional and easygoing—perfect for a busy week in Frenchs Forest.
I’ve been dealing with lower back pain for months, and Oliver’s approach finally clicked. The exercises were practical, and the PT sessions at the Allambie Grove gym are never rushed. Feeling steadier after two visits in Frenchs Forest.
Attention to detail was superb. Oliver explained each muscle exercise and why it helps my posture. Joint mobilization felt soothing, and I left with a solid pain management plan tailored to my lifestyle in NSW.
Grateful for Oliver’s guidance during physio at Unit 11, Frenchs Forest Rd East. The strengthening program fits around my work shifts, and I’ve noticed real improvement in my knee after a few sessions.
Highly recommend Oliver for anyone needing practical rehab. The combination of physical therapy and targeted exercises helped me bounce back quickly after a wonky shoulder. Great facility at Frenchs Forest.
Oliver’s patient-first approach really stood out. He gave me achievable goals, and the pain management tips have made daily tasks more comfortable. The gym setting at Allambie is convenient and friendly.
I appreciate how Oliver blends manual techniques with personalized strengthening routines. After a few weeks, my mobility is better and pain is less frequent. Wouldn’t hesitate to recommend to friends in Frenchs Forest.