Birchtree Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr. Gabrielle Lambert-Bridges is a Psychologist based at Birchtree Centre, Forest Lodge, located at 58 Parramatta Road, Forest Lodge NSW 2037. Her profile shows a focus on helping people through individual therapy, couples therapy, and family therapy. She uses cognitive-behavioral therapy (CBT) and teaches stress management techniques to support clients in Australia. While the degree and years of experience are not specified in the data, her work at the Birchtree Centre highlights a steady commitment to patient care and mental well-being in an Australian setting.
Dr. Lambert-Bridges offers a range of services from private sessions to couples and family therapy. Clients can access individual therapy to work on personal goals, emotions, and daily challenges. Couples therapy focuses on improving communication, trust, and connection. Family therapy helps bring conversations and relationships back into a healthier place for everyone involved. The inclusion of CBT means she uses practical, step-by-step methods to change thinking patterns and behaviours that affect mood and stress levels. Stress management techniques are also available to help people cope with everyday pressures.
The clinic, Birchtree Centre, is located at 58 Parramatta Road in Forest Lodge, a suburb of NSW close to central Sydney. This makes it a convenient option for residents of Forest Lodge, Lilyfield, Glebe, and nearby parts of inner Sydney. The local setting supports accessible care for people living in inner-city areas and surrounding suburbs.
Dr. Lambert-Bridges emphasizes clear, compassionate communication. She aims to create a safe space where clients feel heard and respected. Her approach to care reflects ongoing learning and a commitment to evidence-based practices in psychology. She collaborates with clients to set realistic goals and track progress over time, helping people feel more in control of their mental health.
People can reach the Birchtree Centre by phone to book appointments or ask questions about services. The practice’s reputation in the Forest Lodge community and the broader Sydney area highlights trust, expertise, and a patient-friendly approach that puts people first.
Found Gabrielle incredibly down-to-earth and easy to talk to. Her CBT techniques helped me reframe anxious thoughts after a stressful work project in Forest Lodge. I left feeling lighter and equipped with practical tools.
I booked couples sessions with Gabrielle and we both noticed a real shift. She kept things respectful and focused, and we learnt communication strategies that actually stuck. Highly recommend for couples in Sydney.
As a mum juggling work and family in inner-west Sydney, I appreciated Gabrielle's warm approach and clear stress management tips. Our family sessions helped my kids feel heard too.
I was sceptical at first, but Gabrielle's guidance on CBT helped me identify patterns I hadn’t noticed. The sessions at 58 Parramatta Road felt confidential and professional.
Relieved to find a psychologist who actually explains things in plain language. The stress management techniques have made a real difference during busy weeks here in Forest Lodge.
We attended family therapy with Gabrielle and walked away with practical routines that strengthened our communication. The whole experience felt supportive and non-judgemental.
Gabrielle’s sessions were exactly what I needed after a tough period. The focus on CBT and mindfulness helped me regain balance, and I’d happily recommend her to friends in NSW.