Harold Park Medical Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Dr Rina Daluz is a psychologist based in Forest Lodge, NSW. She works at Harold Park Medical Centre, located at Shop 12B, 1 Dalgal Way, Forest Lodge NSW 2037. Her clinic offers a range of therapy services to adults, couples, and families. While her degree and years of experience aren’t listed here, you can rely on her professional focus and friendly approach to care.
Dr Daluz speaks English and Filipino (Tagalog), which can help patients feel comfortable and understood in therapy. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses cognitive behavioral therapy (CBT) to help people manage thoughts and behaviors, and she also teaches anxiety management techniques. These options can support people dealing with stress, worry, or relationship challenges.
The therapy setting is designed to be supportive and clear. In sessions, she aims to listen carefully, explain concepts in simple terms, and work with clients to set realistic goals. Her patient care style emphasizes understanding unique life situations and finding practical steps to improve daily life. With gentle guidance, she helps clients learn new coping skills and build confidence over time.
Being in Forest Lodge and the inner Sydney area, Dr Daluz understands local contexts and can tailor care to community needs. She values teamwork with other health professionals when it’s useful for a patient’s overall well‑being, and she stays committed to staying current in her field through ongoing learning. If appropriate, she may coordinate with other clinicians to support a person’s treatment plan.
Patients can feel confident about seeking care from Dr Daluz because of her professional focus, clear communication, and dedication to helping people feel better. Her practice in Harold Park Medical Centre has earned trust through consistent, compassionate care and practical strategies that many Australians appreciate. For more information or to book, you can contact the clinic at 0290568888.
Visiting Dr Daluz in Forest Lodge was a turning point for my anxiety. The CBT exercises she taught me are simple to do at home, and I walked away with practical tools I could start using straight away. I felt heard and supported in every session.
I booked couples therapy with Dr Daluz and appreciated how she balanced listening with constructive guidance. We left with better communication and a clearer plan to handle stressful moments. The clinic in Forest Lodge is easy to find, and the sessions felt respectful and productive.
As someone who speaks Tagalog at home, I was relieved to find a psychologist who can accommodate language needs. Dr Daluz was patient, warm, and helped me understand my thoughts without judgment. I left feeling calmer and more in control of my day-to-day.
I’ve been dealing with long-standing anxiety, and Dr Daluz’s approach finally clicked. The anxiety management techniques are practical, and I appreciated the focus on real-life steps rather than just talking. Highly recommend for anyone in the Sydney area.
Forest Lodge is my go-to suburb for a confident, compassionate psychologist. Dr Daluz made me feel safe to unpack difficult emotions, and her CBT framework gave me tangible progress in just a few sessions.
We saw Dr Daluz for family therapy, and the sessions helped our household establish healthier routines. The practical exercises and compassionate guidance made a real difference for our kids and us.
I was skeptical about therapy at first, but Dr Daluz’s approach was different—in a good way. She offered clear techniques for managing stress and helped me set achievable goals. The location in Forest Lodge is convenient and welcoming.
Dr Daluz creates a calm, non-judgmental space. Her use of CBT combined with supportive guidance helped me rebuild confidence after a rough patch. I would definitely recommend her to friends in the area.