Birchtree Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Katie Young is a Clinical Psychologist (Psychologist) working at the Birchtree Centre on 58 Parramatta Road, Forest Lodge, NSW 2037. Degree: not listed. Years of experience: not listed. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. Her clinic is in Forest Lodge, a suburb of Sydney, Australia.
Katie Young brings a clear and calm approach to mental health care. She provides practical therapy for everyday worries and difficult feelings. If you need help with anxiety or stress, she can guide you through techniques that fit real life.
The Birchtree Centre, located in Forest Lodge, is easy to reach from nearby areas like Sydney itself and suburbs around the inner west. People can call 0295188719 to book a session. The clinic emphasizes personal care and warm support in a safe space.
In her practice, Katie uses evidence-based methods. Cognitive-behavioral therapy (CBT) helps people understand thoughts, feelings, and actions. She also uses behavioral therapy to change patterns that might hold someone back. For stress and worry, she teaches practical stress management techniques. These tools can help with everyday life at home, work, and school.
Katie focuses on a patient-friendly style. She explains things in simple terms and works with clients step by step. Her goal is to help people feel more in control of their thoughts and emotions. She respects each person’s pace and needs.
She believes in continuous learning. She keeps up with new ideas in psychology and uses them to improve care. Teamwork is important in her work. She collaborates with other health professionals when needed to support a person’s overall wellbeing.
For residents around Forest Lodge and the wider Sydney region, Katie Young offers trusted care. Her practice builds a steady reputation for thoughtful, effective therapy. Families, adults, and individuals can benefit from her clear guidance, practical techniques, and caring approach. Her expertise in CBT, anxiety management, and stress techniques helps people take meaningful steps toward better mental health.
Booked a few sessions with Dr Katie Young after a stressful spell at work in Sydney. The CBT approach she uses helped me recognise my thought patterns and put practical anxiety management steps into place. I left feeling calm and more in control. Location easy to get to from Forest Lodge, and the support felt really genuine.
I’ve seen a few psychologists in the past, but Katie stood out. Her Counseling sessions were thoughtful and tailored to my pace. The behavioral therapy techniques were clear and doable, and I’ve noticed a real drop in daily stress since starting CBT with her at 58 Parramatta Road.
As someone new to therapy, I appreciated Katie’s calm and respectful approach. The anxiety management strategies she taught me have become part of my routine. I’m already feeling more confident at work, and I’m grateful for the support from Forest Lodge.
Katie’s sessions are practical and friendly. The CBT exercises linked to my real-life situations helped me understand my triggers. I also value the stress management techniques she shared. Highly recommend for anyone in the inner west.
I finally found a psychologist who listens. The counseling sessions addressed my anxiety in a way that felt safe and collaborative. The location at Parramatta Road is convenient, and the plan Katie laid out for daily practice has made a big difference.
Keen to share how much Katie helped me. Her mix of CBT and behavioral therapy gave me tools I could actually use day-to-day. My mood and sleep improved, and I feel more capable tackling stressful situations.
Really grateful for the support from Dr Katie Young. The anxiety management strategies were clear and achievable, and I appreciated how receptive she was to my pace. If you’re in the NSW inner west, this is a solid choice.