Birchtree Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr Alison Grundy is a Clinical Psychologist and Psychologist based at the Birchtree Centre in Forest Lodge, NSW. She works at 58 Parramatta Road, Forest Lodge 2037, serving clients in the Sydney area. Her practice focuses on personal growth and mental well-being for individuals, couples, and families.
Dr Grundy offers a range of evidence-based therapies, including individual therapy sessions, couples therapy sessions, and family therapy sessions. She also provides behavioral therapy and cognitive behavioral therapy (CBT). These approaches help people manage thoughts, feelings, and behaviors in practical ways.
Location and accessibility are important to her care. Forest Lodge is a suburb of Sydney near Parramatta Road, making it convenient for people living in nearby areas to attend sessions. The clinic location supports regular appointments and a private, calm space for therapy.
In her patient care style, Dr Grundy aims to create a respectful, supportive environment. She focuses on understanding each person’s unique life story and goals. Her approach helps clients feel heard and respected while they work toward real changes in mood, relationships, and daily life.
Dr Grundy stays current in her field through continuous learning. She uses up-to-date methods to tailor therapy to each client’s needs. Her practice emphasizes collaborative care and clear communication.
Teamwork is a key part of her approach. She coordinates with clients and, when needed, with family members or partners to support progress. She values a team mindset that puts the client at the center of care.
For people seeking trusted clinical psychology services in Australia, Dr Alison Grundy offers expert care at the Birchtree Centre. Her therapy options, including CBT and behavioral therapy, reflect a strong commitment to effective, patient-friendly treatment. Her professional reputation is built on consistent, compassionate guidance, practical strategies, and a focus on long-term well-being.
If you are looking for clear, thoughtful psychological support in Forest Lodge or greater Sydney, Dr Alison Grundy provides accessible care with a focus on real-life outcomes and steady progress.
I started CBT with Alison at Forest Lodge after feeling stuck for ages. Her approach was practical and kind, and I appreciated how she explained the ideas in plain language. I’ve noticed real changes at home and work.
After a rough few months, I booked in for individual therapy with Alison near Parramatta Road. She listened properly and helped me reframe my thoughts. Feeling lighter already and more equipped to handle stress.
Alison’s CBT techniques and down-to-earth approach made a big difference for my anxiety. The sessions at Forest Lodge felt private, supportive and practical, which I really valued.
I attended couples therapy with Alison and found our sessions honest and constructive. She gave us tools that actually improved communication and understanding between us.
Loved the warmth and professionalism of Alison. The family therapy sessions helped my kids open up, and we left with strategies I could use every day.
I’m grateful for Alison’s thoughtful approach to behavioural therapy. She has a calm presence that makes it easy to open up, which isn’t always easy for me.
Forest Lodge clinic felt close and easy to access. Alison explained CBT steps clearly and gave us practical exercises. I feel more confident handling my mood now.