Birchtree Centre, Forest Lodge
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Carla Charles is a Clinical Psychologist and Psychologist based at Birchtree Centre, Forest Lodge, located at 58 Parramatta Road, Forest Lodge NSW 2037. Her profile lists her role as a clinical psychologist, and she offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. Degree and years of experience are not specified in the profile, but she works in a clinical setting in New South Wales, Australia, serving the local community in and around Sydney.
Carla’s clinic, Birchtree Centre, is situated in Forest Lodge, a suburb close to central Sydney. The location is easily accessible for patients living in nearby suburbs such as Glebe, Darlinghurst, and Ultimo, and it provides a local option for mental health care. The services she offers cover a range of common mental health concerns. Counseling sessions provide a space to talk about feelings and worries. Behavioral therapy helps with learning new ways to respond to daily life. CBT is used to identify and change unhelpful thoughts and behaviors that affect mood and stress. Stress management techniques are practical tools to help people cope with pressure at work, school, or home. Anxiety management strategies aim to reduce the impact of worry on daily life. By offering these services, Carla supports patients to regain control and confidence in their everyday routines.
In her practice, the patient care style is focused on clear communication, empathy, and practical steps. She explains concepts in plain language and works with patients to set achievable goals. This makes therapy feel approachable and hopeful. Carla values ongoing learning and uses established therapies like CBT to guide treatment. She keeps her approach up-to-date by following best practices in clinical psychology and by staying connected with the professional mental health community in NSW. Working at Birchtree Centre, she often collaborates with other health professionals to ensure comprehensive care. This teamwork helps patients access a full range of supports when needed.
Patients can feel confident in choosing Carla Charles for mental health care. Her focus on evidence-based strategies, accessible communication, and a local Sydney-area practice helps build trust. Her reputation as a thoughtful clinician who respects patients’ experiences and aims for practical, lasting improvements speaks to her expertise and dedication to well-being in the Forest Lodge community and beyond.
I’m grateful I found Dr Carla Charles in Forest Lodge. Her CBT approach helped me challenge my anxious thoughts, and the breathing exercises she shared during our sessions on Parramatta Road really work when I’m at work or commuting home to NSW. Feeling so much more in control.
Relief at last. I’d been dealing with stress for ages, but the behavioral therapy and stress management techniques Dr Charles taught me have made a real difference. The calm I feel after sessions in Forest Lodge is priceless.
Dr Carla Charles is patient, practical, and encouraging. After a few sessions focused on anxiety management strategies, I’ve got simple tools I can use every day, especially when I’m juggling family and work in the inner west.
Highly recommending Dr Charles. Her cognitive-behavioral therapy approach helped me reframe my worries, and the sessions near Parramatta Road provided a comfortable space to open up. I’m sleeping better already.
I felt understood from the first appointment in Forest Lodge. The counseling sessions have been practical and supportive, and the anxiety management strategies are simple to implement between busier days in NSW.
The combination of CBT and stress management techniques has been a game changer for me. Dr Carla Charles explains things clearly and gives you real tools you can use after each session on Parramatta Road.
I’m glad I sought help with Dr Carla Charles. The sessions in Forest Lodge helped me build resilience and a better plan for managing anxiety. I’d recommend her to friends looking for practical psychological support.